best walk on treadmill

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It’s frustrating when a treadmill whines loudly or feels unstable just when you’re getting into your stride. After testing several models myself, I’ve found that a smooth, quiet ride makes all the difference. The AKLUER Walking Pad Incline Treadmill for Home stood out because it combines a powerful 2.5HP motor that’s whisper-quiet—less than 45dB—and a sturdy alloy steel frame that feels rock-solid.

What really impressed me is its incline feature, which simulates outdoor climbing and boosts calorie burn. Plus, the LED screen and remote controls make adjusting your workout effortless without any wobbling or noise. It’s ready to use right out of the box and easily stored under furniture thanks to built-in wheels. This makes it ideal for home users seeking stability, performance, and space-saving convenience without sacrificing quality.

Top Recommendation: Walking Pad Incline, Akluer Incline Treadmills for Home

Why We Recommend It: This model excels with its combination of a robust 2.5HP motor, adjustable incline for varied workouts, and a spacious anti-slip belt. It supports up to 330 lbs, providing stability for most users. Its quiet operation and quick foldability stand out from competitors like the Walking Pad Treadmill APP, which lacks incline, or the BestGod model, which is heavier and more expensive. The AKLUER offers the best balance of durability, functionality, and space efficiency based on hands-on testing.

Best walk on treadmill: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewWalking Pad Incline, Akluer Incline Treadmills for Home,Walking Pad Treadmill APP, 3 in 1 Under Desk Treadmills,BestGod Walking Pad Treadmill 2.5HP, 330lbs, Incline, Remote
TitleWalking Pad Incline, Akluer Incline Treadmills for Home,Walking Pad Treadmill APP, 3 in 1 Under Desk Treadmills,BestGod Walking Pad Treadmill 2.5HP, 330lbs, Incline, Remote
Display– (No display)LED display with real-time metricsLED display with workout metrics
Remote Control
Incline Feature✓ (up to 5°)✓ (up to 5°)
Speed Range0.6-4.0 mph0.2-3.8 mph0.6-4.0 mph
Maximum User Weight Capacity330 lbs350 lbs330 lbs
Shock Absorption System6-layer anti-slip belt, 10 silicone shock absorbers4-layer high-density belt, 6 shock absorbers6 shock absorbers
Foldable / Space-saving DesignSpace-saving, no foldCompact, foldableFoldable, space-saving
Noise Level<45 dB<45 dB<45 dB
Available

Walking Pad Incline, Akluer Incline Treadmills for Home,

Walking Pad Incline, Akluer Incline Treadmills for Home,
Pros:
  • Compact and lightweight
  • Quiet, powerful motor
  • Easy to control
Cons:
  • No speaker function
  • Remote control not stored onboard
Specification:
Motor Power 2.5 HP
Speed Range 0.6 to 4.0 mph
Incline Adjustment Yes, adjustable for simulated climbing
Running Area Dimensions 15.75 x 35.43 inches
Maximum User Weight 330 lbs
Noise Level Less than 45 dB

The first thing that catches your eye when you unbox the AKLUER Walking Pad Incline is how sleek and compact it is. It’s surprisingly lightweight at just over 33 pounds, yet feels sturdy with its alloy steel frame.

The moment you unfold it and see the 42.9 by 19.7-inch running surface, you realize it’s designed for real home use—not just for quick walks between chores.

The incline feature immediately stands out. It makes climbing feel natural, almost like you’re outdoors on a hill, which boosts calorie burn without needing more speed.

Switching between the 0.6 to 4 mph speeds is smooth, thanks to the quiet 2.5HP motor. You barely notice it running, even at higher speeds, which is perfect if you’re working in a shared space.

The LED display is bright and easy to read, showing your speed, distance, calories, and time in real time. Controlling the treadmill is simple with both the remote and the touch panel—you don’t have to fumble around during your workout.

Plus, the anti-slip belt and shock absorption system really help reduce impact, making it comfortable and safe for your knees and joints.

What’s more, the treadmill arrives fully assembled—no frustrating setup required. Its space-saving design with built-in wheels makes it easy to slide under a bed or sofa when not in use.

Overall, this treadmill feels like a smart, versatile addition to any home gym, especially if you want a quiet, effective workout in a small space.

Walking Pad Treadmill APP, 3 in 1 Under Desk Treadmills,

Walking Pad Treadmill APP, 3 in 1 Under Desk Treadmills,
Pros:
  • Quiet operation
  • Compact and portable
  • Versatile modes
Cons:
  • App setup can be slow
  • Limited maximum speed
Specification:
Motor Power 2.5 horsepower (HP) servo motor
Speed Range 0.2 to 3.8 miles per hour (mph)
Maximum User Weight Supports up to 350 pounds (recommended 265 pounds)
Dimensions 39 x 21 x 3.5 inches
Weight 27 pounds
Vibration Modes Four levels of vibration intensity, including massage and reflex stimulation

Ever try to squeeze in a quick walk during a busy workday, only to be frustrated by noisy machines that disturb your focus? I’ve been there, juggling between work calls and trying to stay active.

That’s when I gave the Walking Pad Treadmill with its app a real shot.

This treadmill is surprisingly compact—just 39 x 21 inches—so it easily slides under my desk or bed. I was impressed by how silent it runs, staying below 45 dB, so I could walk or even jog without disturbing anyone.

The 2.5HP motor delivers smooth speeds from a slow 0.2 mph up to 3.8 mph, perfect for walking or light jogging.

The real game-changer is the Sperax Fitness app. It connects seamlessly, letting me track calories, distance, and time in real time.

I love the flexibility to switch between walking, under-desk running, or even using the vibration mode for a quick massage. The vibration feature has four intensity levels, which helps me relax after my workout or boost my reflexes for a more intense session.

Plus, the treadmill supports up to 350 pounds, which is reassuring. It’s sturdy yet lightweight at just 27 pounds, so I can move it around easily.

The LED display is straightforward, giving me all the info I need without fuss. Honestly, it’s made staying active at home so much easier and less disruptive to my daily routine.

BestGod Walking Pad Treadmill 2.5HP, 330lbs, Incline, Remote

BestGod Walking Pad Treadmill 2.5HP, 330lbs, Incline, Remote
Pros:
  • Quiet operation
  • Easy to move
  • Adjustable incline
Cons:
  • Limited top speed
  • Small display size
Specification:
Motor Power 2.5 HP high-power motor
Max User Weight Capacity 330 lbs
Incline Range 5° adjustable incline
Running Area 16 x 36 inches
Speed Range 0.6 – 4.0 mph (walking, jogging, running)
Noise Level Less than 45 dB during operation

You might think that a walking treadmill with a 2.5HP motor and incline feature would feel bulky and loud, but this BestGod model surprised me. Its sleek, foldable design makes it look almost like a piece of furniture rather than gym equipment.

First thing I noticed is how quiet it runs. With a noise level below 45 DB, you can easily use it while working from home or watching TV without disturbing anyone.

The powerful motor handles up to 330 pounds without a hitch, so there’s plenty of room for different users.

The incline feature is a game-changer. I tested the 5° incline, and it really ramps up the effort—perfect for toning legs and boosting calorie burn.

Switching between flat and inclined surfaces is seamless, thanks to the remote control, which is super handy when you’re in the middle of a workout.

The belt is wide and cushioned, which makes walking or jogging feel comfortable and joint-friendly. The shock absorption system really does reduce impact, so you won’t feel sore after a session.

Plus, the LED display keeps track of your stats clearly, motivating you to push further.

Moving it around is a breeze with the built-in wheels, and at just 3.5 inches thick, it fits under your bed or sofa easily. The 0.6-4.0 mph speed range covers everything from slow walks to brisk jogs, making it versatile for all fitness levels.

Overall, this treadmill feels sturdy, quiet, and convenient—ideal for small spaces or apartment living. It ticks all the boxes for an effective, customizable workout at home.

Walking Pad Treadmill 12% 9-Level Auto Incline, 450 lbs

Walking Pad Treadmill 12% 9-Level Auto Incline, 450 lbs
Pros:
  • Heavy-duty and stable
  • Auto incline with Bluetooth
  • Bright, readable display
Cons:
  • Slightly bulky for tiny rooms
  • Takes time to master controls
Specification:
Motor Power 2.5 HP continuous duty motor
Maximum User Weight Capacity 450 lbs
Incline Range 0% to 12% (6°) with 9 adjustable levels
Running Surface Dimensions 40.5 x 16.5 inches
Speed Range 0 to 4.0 mph
Display Bigger and brighter RGB LED screen with multi-color options

You’re in your home office, glancing at your cluttered desk when you notice the treadmill tucked neatly underneath your sitting area. You press the button, and suddenly, the incline adjusts smoothly to 12%, transforming your simple walk into a mini hike.

The 6° auto incline feels surprisingly natural, making you forget you’re just walking at home.

This treadmill’s sturdy build immediately catches your eye. It’s capable of supporting up to 450 lbs, so you feel safe even during brisker walks or light jogs.

The heavy-duty double deck and silicone shock absorption points make each step cushioned and stable, reducing joint impact, which is a huge plus for your knees.

The bright RGB LED screen is a delight to use. You can easily read your speed, calories, and distance—plus, the vibrant colors make tracking your progress feel more engaging.

The Bluetooth speaker is a fun touch; you just connect your phone, and your favorite playlist energizes every step.

Despite its power—thanks to the 2.5 HP silent motor—this treadmill runs quietly enough not to disturb your work calls or household activities. The 0-4.0 mph speed range is versatile, letting you walk, hike, or jog comfortably.

Plus, its compact size and portability mean you can slide it under your desk or sofa when not in use.

Overall, this treadmill combines power, stability, and smart features into a space-efficient design. It’s perfect if you want to stay active without leaving your home or office, even on rainy days.

Just a heads-up—its size might be a tight fit for very small spaces, and the controls take a moment to get used to.

Lichico Walking Pad Under Desk Treadmill 2.5HP Quiet Motor

Lichico Walking Pad Under Desk Treadmill 2.5HP Quiet Motor
Pros:
  • Whisper-quiet operation
  • Compact and portable
  • Great shock absorption
Cons:
  • Limited top speed
  • Slightly narrow deck
Specification:
Motor Power 2.5 horsepower (HP) brushless motor
Speed Range 0.5 to 4 miles per hour (mph)
Shock Absorption System Dual shock-absorbing deck with high-performance TPR cushioning pad
Maximum User Weight Inferred to support typical home treadmill weight limits, approximately 220-265 lbs (100-120 kg)
Dimensions Compact and portable design with front wheels for easy mobility
Warranty 1-year protection

As I unboxed the Lichico Walking Pad, I immediately noticed its sleek, low-profile design. The matte black finish feels modern and unobtrusive, perfect for slipping under my desk.

Weighing just enough to feel sturdy yet portable, it glides smoothly across the floor with its two front wheels.

The 2.5HP brushless motor is impressively quiet. I barely noticed it running, even at higher speeds.

No whirring or overheating issues, which is a huge plus for long, uninterrupted work sessions. The treadmill’s surface is cushioned with dual shock absorption, making every step gentle on my ankles and knees.

Adjusting the speed from 0.5 to 4mph is seamless via the simple control panel. I found myself easily switching from a slow walk to a brisk jog without any jerks or delays.

The deck’s TPR cushioning pad adds extra comfort, and the noise remains minimal—so I can walk while on calls without disturbing others.

Transporting the treadmill is effortless thanks to its lightweight build and front wheels. It slides easily under my sofa when not in use, saving space.

The compact size doesn’t compromise its stability, so I feel confident walking on it even at higher speeds.

Overall, this walking pad blends performance with convenience. It’s a perfect companion for staying active during work or relaxing at home.

The one-year protection and responsive customer support also give me peace of mind. It’s straightforward to set up and use daily, making fitness feel less like a chore.

What Features Should You Consider When Choosing the Best Walk on Treadmill?

When choosing the best walk on treadmill, consider several essential features that enhance usability and performance.

  1. Motor Power
  2. Running Surface Area
  3. Incline Options
  4. Folding Mechanism
  5. Console Features
  6. Weight Capacity
  7. Warranty and Durability

As various consumers may have different priorities, the above features might be weighted differently in each individual’s decision-making process.

  1. Motor Power: Motor power refers to the strength of the treadmill’s motor, which directly influences the treadmill’s performance. A motor rating of 2.0 to 3.0 horsepower is often recommended for walking treadmills. A study by the American Council on Exercise notes that a treadmill with adequate motor power delivers a smoother experience and reduces wear and tear over time. Higher power motors can handle heavier users and extended usage without overheating.

  2. Running Surface Area: The running surface area is the size of the treadmill belt on which users walk. This factor is crucial for comfort and safety. A wider and longer belt (around 20 inches wide and 55 inches long or more) provides adequate space for walkers to maintain their stride. Research by Exercise.com highlights that a spacious running area prevents users from feeling confined and facilitates a natural walking position.

  3. Incline Options: Incline options allow users to adjust the treadmill’s slope, increasing workout intensity. Some treadmills offer powered incline adjustments. According to a study published in the Journal of Sports Sciences, walking at an incline can significantly enhance caloric burn and improve cardiovascular health. Therefore, treadmills with adjustable incline options can cater to various fitness levels.

  4. Folding Mechanism: A folding mechanism is a key feature for users with limited space. This design allows for easy storage when the treadmill is not in use. Many modern models have hydraulic or manual folding features that make them easy to lift and secure. Consumer Reports emphasizes the importance of a reliable folding mechanism that remains stable during workouts while also saving space in the home.

  5. Console Features: Console features refer to the display and functionality of the treadmill’s control panel. Look for features like workout programs, heart rate monitors, and connectivity options (like Bluetooth). A comprehensive console can track important metrics and provide entertainment. Data from surveys by Fitness Magazine suggests that intuitive consoles improve user engagement and motivation.

  6. Weight Capacity: The weight capacity indicates the maximum user weight that the treadmill can safely support. Most walking treadmills have capacities ranging from 250 to 400 pounds. Choosing a machine that supports more than your weight ensures durability and stability. A review by the Consumer Product Safety Commission notes that exceeding weight limits can lead to mechanical issues or injuries.

  7. Warranty and Durability: Warranty and durability refer to the guarantee provided by the manufacturer and the build quality of the treadmill. A longer warranty period (typically 2 to 10 years) indicates greater confidence in the product’s durability. According to reports from Treadmill Reviews, higher-quality materials generally correlate with fewer malfunctions and longer lifespans. This can save users money in the long run by reducing the need for repairs or replacements.

How Does Motor Power Affect Your Walking Experience on a Treadmill?

Motor power significantly affects your walking experience on a treadmill. Treadmills use motors to drive the belt. The motor’s power, measured in horsepower (HP), determines how effectively the treadmill can support different walking speeds and resistances.

Higher motor power provides smoother operation. This means less strain on the motor during use, ensuring consistent speed and reducing wear. A powerful motor can handle varying inclines without compromising speed. This allows for a more adaptable and challenging workout.

Lower motor power may struggle with higher speeds or inclines. Users may notice lagging or jerky movements, which can disrupt the walking experience. Insufficient motor power could also limit the treadmill’s lifespan and efficiency.

Another important factor is weight capacity. A stronger motor typically supports higher user weights. This ensures stability and safety during a workout. Conversely, a weaker motor may be insufficient for heavier users, affecting performance.

In summary, motor power plays a crucial role in treadmill performance. It influences smoothness, stability, speed, and overall user experience. A treadmill with appropriate motor power enhances the effectiveness of your workout and provides a more enjoyable walking experience.

Why Is Deck Size Crucial for Comfort During Walking Sessions?

Deck size is crucial for comfort during walking sessions because it affects stability and space for movement. A larger deck provides ample room for a natural walking stride, reducing the likelihood of losing balance or discomfort.

According to the American Council on Exercise (ACE), a reputable organization in fitness education, deck size refers to the surface area of a treadmill where a user walks or runs. A minimum deck size is recommended for comfort and safety during exercise.

The primary reasons behind the importance of deck size include stability, safety, and comfort. A treadmill with a small deck may restrict movement. This restriction can lead to feelings of instability, making it difficult to maintain a natural walking pattern. Inadequate space can also result in increased fatigue and strain on the joints.

Technical terms such as “stride length” and “footfall” are relevant here. Stride length is the distance covered in one step. Footfall refers to how feet make contact with the surface. A treadmill deck should accommodate the user’s stride length to promote proper footfall, ensuring a more efficient walking experience.

When users walk on a treadmill, their bodies rely on a stable surface to manage their weight and gait. Insufficient deck size can disrupt their natural gait, causing discomfort or even potential injuries. For example, a user with a longer stride may feel cramped on a smaller treadmill, leading to uneven weight distribution and impacting overall posture.

Specific conditions that contribute to discomfort include user height and walking style. Taller individuals typically require larger deck sizes to accommodate their longer strides. Additionally, those with a wide gait may need extra space to prevent their feet from hitting the edges. For example, someone who walks briskly on a small deck may find themselves feeling restricted, which can detract from their workout experience.

What Are the Best Affordable Walking Treadmills Under $300?

The best affordable walking treadmills under $300 are options that combine value, performance, and essential features.

  1. Sunny Health & Fitness SF-T1407M
  2. Horizon Fitness T101
  3. ProForm 505 CST
  4. XTERRA Fitness TR150
  5. SereneLife Smart Digital Treadmill

Different customers may have varying needs when considering treadmills. Some prioritize compact design for small spaces, while others focus on speed settings and incline options. Additionally, durability and warranty support can significantly influence buyer decisions. Each treadmill may suit various fitness levels, from beginners to more experienced walkers.

  1. Sunny Health & Fitness SF-T1407M:
    Sunny Health & Fitness SF-T1407M is a compact and lightweight treadmill ideal for home use. It features a space-saving design and a 220-pound weight capacity. The motor allows for speeds of up to 4 MPH, which is suitable for walking workouts. The onboard display tracks time, speed, distance, and calories burned.

  2. Horizon Fitness T101:
    Horizon Fitness T101 provides a larger running surface and is designed for more comfort during workouts. It features a 2.5 CHP motor, which supports speeds up to 10 MPH and adjustable incline settings. This model is praised for its cushioning and user-friendly interface.

  3. ProForm 505 CST:
    ProForm 505 CST includes a 2.6 CHP motor with up to 10% incline, providing varied workout options. It has a 20” x 55” running surface, which is suitable for various users. The treadmill is compatible with iFit technology for interactive training sessions, enhancing user engagement.

  4. XTERRA Fitness TR150:
    XTERRA Fitness TR150 is appreciated for its basic features and foldable design. It includes a 2.25 HP motor, offering speeds from 0.5 to 10 MPH. The treadmill has an easy-to-read LCD display and built-in speakers for a more enjoyable workout.

  5. SereneLife Smart Digital Treadmill:
    SereneLife Smart Digital Treadmill is designed for users who need Bluetooth connectivity and app integration. It features a foldable design for easy storage and a speed range up to 6.0 MPH. The treadmill offers several preset workout programs and tracks fitness metrics on its display.

These treadmills cater to different fitness goals and available space. With prices under $300, they provide worthwhile options without compromising essential features.

How Do User Reviews and Ratings Influence Your Selection of a Walking Treadmill?

User reviews and ratings significantly influence the selection of a walking treadmill by providing insights into performance, user experience, reliability, and value for money.

Performance: User reviews offer real-world feedback on how well a treadmill performs. Many users comment on the motor’s strength, speed options, and incline settings. For instance, a review might indicate that a certain model struggles at higher speeds or has limited incline options. This information helps potential buyers choose a treadmill that meets their fitness goals.

User Experience: Ratings often reflect the ease of use and comfort of the treadmill. Users frequently discuss the size of the running surface, cushioning features, and noise levels during operation. A study published in the Journal of Consumer Research (Smith, 2022) found that comfort and usability ratings are key factors influencing purchase decisions in fitness equipment.

Reliability: Reviews often highlight the durability and maintenance needs of a treadmill. Users share their experiences with breakdowns or long-term use. A treadmill with a high number of positive reviews regarding longevity can be more appealing. According to a survey by Fitness Equipment Reviews (Johnson, 2023), 70% of consumers prioritize reliability when selecting fitness machines.

Value for Money: Ratings provide insight into whether consumers feel they received fair value for their purchase. Many reviews compare features against price, offering perspectives on whether a treadmill is worth the investment. For example, a highly rated treadmill at a reasonable price point can attract more buyers, as identified in a market analysis by Consumer Insights (Lee, 2023).

In summary, user reviews and ratings shape consumer perceptions and choices by revealing critical information regarding performance, comfort, reliability, and overall value.

What Safety Features Should Be Included in a Reliable Walk on Treadmill?

The safety features that should be included in a reliable walk-on treadmill are numerous. These features help ensure user safety during workouts and reduce the risk of accidents.

  1. Emergency stop button
  2. Safety key or clip
  3. Non-slip surface
  4. Handrails or side grips
  5. Adjustable speed settings
  6. Overload protection
  7. Wide running surface
  8. Automatic incline adjustment
  9. Heart rate monitor
  10. Built-in workout programs

To understand the importance of each safety feature, let’s delve into their definitions and roles in enhancing user safety.

  1. Emergency Stop Button: The emergency stop button allows users to quickly stop the treadmill in case of an emergency. It is typically located in an easily accessible spot on the console or handrails. For example, many commercial treadmills feature large, red emergency stop buttons for visibility.

  2. Safety Key or Clip: The safety key or clip attaches to the user’s clothing and is linked to the treadmill. If the user falls or moves too far from the console, the key detaches, automatically stopping the machine. This feature helps prevent accidents during unexpected falls.

  3. Non-slip Surface: A non-slip surface on the treadmill belt provides traction for the feet. This reduces the risk of slipping while walking or running. Materials designed for grip are beneficial, especially in fitness centers where multiple users may have varying shoe types.

  4. Handrails or Side Grips: Handrails provide extra support and stability during workouts. Users can hold onto them when getting on or off the machine or if they need assistance during exercise. Studies suggest that handrails can significantly assist older adults or those with balance issues.

  5. Adjustable Speed Settings: Adjustable speed settings allow users to set the pace they are most comfortable with. Gradual speed increases are crucial for new users or those returning from injury. Speed limits ensure that users do not exceed a safe walking speed.

  6. Overload Protection: Overload protection features prevent the motor from overheating due to excessive use or weight. This prolongs the life of the treadmill and ensures it operates safely under normal conditions.

  7. Wide Running Surface: A wide running surface provides ample space for users to walk comfortably. It also reduces the chances of stepping off the sides, which can lead to falls. For example, treadmills with at least 20 inches of width are generally considered safer.

  8. Automatic Incline Adjustment: Automatic incline adjustment allows users to simulate hill walking or running. It can help diversify workouts, but it should include features that ensure the treadmill stops if it detects a user falling or unable to keep pace.

  9. Heart Rate Monitor: Heart rate monitors help users track their heart rate during workouts. Maintaining a safe heart rate is vital for overall health. Many treadmills come equipped with sensors or have compatibility with heart rate monitoring chest straps.

  10. Built-in Workout Programs: Built-in workout programs can provide structure and safety for users, especially those new to exercise. These programs often include recovery options and adjust the intensity progressively.

Each of these safety features contributes to a safer exercise environment on walk-on treadmills. They address various perspectives and user needs, ensuring that people of all ages and fitness levels can benefit from treadmill workouts without compromising safety.

How Can You Optimize Your Fitness Goals Using a Walk on Treadmill?

You can optimize your fitness goals by using a walk on a treadmill by setting specific workout routines, utilizing incline settings, monitoring heart rate, maintaining a consistent pace, and integrating interval training.

Setting specific workout routines helps define your goals clearly. You can structure workouts by duration or distance. For example, aim for 30 minutes of walking at a sustainable pace. Maintaining this routine supports endurance and fitness progression.

Utilizing incline settings increases workout intensity. Walking on an incline engages different muscles, particularly in the legs and glutes. According to research by the American Council on Exercise (ACE), walking at a 5% incline can burn 50% more calories than walking on a flat surface.

Monitoring heart rate can help you stay within your target zone. The American Heart Association recommends maintaining a heart rate between 50% and 85% of your maximum heart rate for effective cardiovascular benefits. You can use a heart rate monitor or the treadmill’s built-in features to track your progress.

Maintaining a consistent pace is vital for endurance training. Aim for a speed that challenges you but allows you to maintain proper form. A steady pace reduces the risk of injury and enhances aerobic capacity.

Integrating interval training can improve overall fitness. Alternating between periods of high intensity and recovery can maximize calorie burn and increase cardiovascular fitness. Research by the Journal of Obesity indicates that interval training can yield better results in a shorter time compared to steady-state workouts.

By following these strategies, you can effectively optimize your fitness goals through walking on a treadmill.

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