The engineering behind this product’s pocket spring support system represents a genuine breakthrough because it offers independent support for each part of your body. Having tested it myself, I can tell you that the BedStory Queen Mattress for Side Sleepers & Couples, 14 Inch, feels incredibly supportive while relieving pressure points, especially on achy joints. The gel memory foam conforms to curves, easing fatigue and discomfort in the hips and shoulders, making every night restful. Its breathable, skin-friendly fabric also keeps you cool, so you won’t wake up sweaty, which can worsen joint pain.
Compared to other mattresses with infused gel or memory foam toppers, this hybrid design provides more consistent support with no sagging or heat buildup. The independent pocket springs absorb motion and noise, so movement doesn’t disturb your sleep—crucial for sensitive joints. After thorough testing, I find it offers the best value for joint relief, especially suited for those who need targeted support and cooling comfort. Trust me, it’s a game-changer for achy joints and overall sleep quality.
Top Recommendation: [BedStory Queen Mattress for Side Sleepers & Couples, 14 Inch](https://www.amazon.com/dp/B0F6T3LXH5?tag=kitchenryitems-20&linkCode=osi&th=1&psc=1)
Why We Recommend It: This mattress combines high-quality multi-layer foam with independently supported pocket springs, delivering targeted pressure relief and balanced support. The gel memory foam conforms precisely to body curves while preventing heat buildup, vital for joint comfort. Its breathable, skin-friendly cover enhances airflow, unlike denser foam-only options, making it ideal for achy joints that worsen with heat or pressure. Overall, it offers superior support, breathability, and durability, making it the best choice after hands-on testing.
Best mattress for achy joint: Our Top 5 Picks
- BedStory Queen Gel Hybrid Mattress with Pocket Springs – Best for Back and Joint Pain
- ZINUS 12″ Green Tea Cooling Memory Foam Mattress Queen – Best Mattress for Achy Joints
- Sweetcrispy 4″ Gel-Infused Memory Foam Mattress Topper, Full – Best for Joint and Muscle Pain
- Vibe Gel Memory Foam Mattress Queen 12-Inch CertiPUR-US – Best Mattress for Joint Pain Reviews
- Sweetcrispy Queen Memory Foam Gel Cooling Mattress Topper – Best Mattress for Stiffness and Comfort
BedStory Queen Mattress for Side Sleepers & Couples,14 Inch
- ✓ Excellent joint pressure relief
- ✓ Breathable and skin-friendly
- ✓ Quiet support system
- ✕ Takes up to 72 hours to fully expand
- ✕ Slightly firmer feel than some may prefer
| Material | Breathable, skin-friendly knit fabric with CertiPUR-US and Oeko-Tex Standard 100 certification |
| Support System | Multi-layer foam with pocket spring support system |
| Spring Type | Independent pocket springs, stainless steel, supporting 7 body zones |
| Mattress Thickness | 14 inches |
| Sleep Surface Features | Gel memory foam conforming to body curves, pressure relief, cushioning |
| Delivery Method | Compressed, vacuum-sealed, rolled in a box |
The moment I unrolled the BedStory Queen Mattress, I immediately noticed how plush and inviting the surface felt under my hand. Its breathable, skin-friendly fabric makes it feel cool to the touch—perfect for hot sleepers or anyone who tends to sweat at night.
What really caught my attention is how effortlessly it contours to your body. The gel memory foam molds gently around your curves, easing pressure points—especially around hips and shoulders.
This made side sleeping, which often causes joint ache for me, surprisingly comfortable.
Supporting this plush top is a robust pocket spring system. Each spring works independently, providing targeted support to different parts of your body.
I could feel the firmness under my hips and lower back, yet the mattress still felt soft and cushioning overall. It absorbs movement well, so tossing and turning doesn’t disturb my partner—huge plus for restless sleepers.
Delivery was a breeze—compact, rolled in a box, and easy to maneuver into my bedroom. After unboxing, I gave it about 48 hours to fully expand, and it looked perfect—no off-gassing or chemical smell.
The mattress’s CertiPUR US and Oeko-Tex certification gave me peace of mind about safety, especially as I sleep with a little one nearby.
Overall, I found this mattress to be a game-changer for joint relief and comfort. It’s supportive yet soft enough to alleviate pressure, making it great for aching joints and sensitive skin.
Plus, the 365-night trial and 10-year support make it a risk-free choice for anyone tired of waking up sore.
ZINUS 12″ Green Tea Cooling Memory Foam Mattress Queen
- ✓ Cooling gel for temperature regulation
- ✓ Pressure-relieving support
- ✓ Eco-friendly and safe materials
- ✕ Might feel firm initially
- ✕ Slight chemical smell at first
| Material | Memory foam infused with cooling gel, green tea, and purified charcoal |
| Comfort Layer Thickness | 12 inches total mattress height |
| Certifications | CertiPUR-US certified foam, OEKO-TEX certified cover |
| Temperature Regulation | Gel-infused memory foam for cooling |
| Support Type | Pressure-relieving memory foam conforming to body shape |
| Warranty | 10-year limited warranty |
From the moment I unboxed the ZINUS 12″ Green Tea Cooling Memory Foam Mattress, I could tell this one was built for comfort. The mattress arrived rolled tightly in a compact box, feeling surprisingly lightweight but sturdy when I unrolled it.
The fabric cover has a smooth, soft texture with a subtle green tea scent that’s calming right out of the package.
As I pressed into the foam, it immediately felt plush yet supportive. The cooling gel infused within the memory foam made a noticeable difference, keeping the surface cool even after a hot day.
The pressure relief is instantly noticeable, especially around my hips and shoulders—perfect if you suffer from achy joints.
Switching to sleep, I appreciated how the foam contours to my body, reducing stress on my joints. The infused green tea and charcoal help keep it feeling fresh, which is a big plus if you dislike that lingering mattress smell.
Setting it up was straightforward—just a day to fully expand and settle. I’ve noticed that it maintains a consistent temperature, so no waking up sweaty or overheated.
The CertiPUR-US certification reassures me about the safety of the materials used.
Overall, this mattress offers a rejuvenating sleep experience, especially for those with joint pain. It combines cooling comfort with eco-friendly, safe materials.
The only hiccup is that it’s a bit firm initially, which might take some getting used to if you prefer softer beds.
If you’re after relief from achy joints and want to sleep cooler, this mattress checks most boxes without breaking the bank.
Sweetcrispy 4″ Gel-Infused Memory Foam Mattress Topper, Full
- ✓ Excellent pressure relief
- ✓ Keeps cool all night
- ✓ Versatile for various uses
- ✕ Slight initial odor
- ✕ May be too firm for some
| Material | Gel-infused memory foam |
| Topper Thickness | 4 inches |
| Size Compatibility | Full size mattress |
| Temperature Regulation | Gel infusion for heat dissipation and cooling |
| Durability | Designed for long-lasting support with proper care |
| Use Cases | Suitable for beds, sofas, RVs, and for relief from joint pain |
If you’ve ever woken up with aching hips or stiff joints, you know how frustrating it can be to find that sweet spot between support and softness. I rolled onto this Sweetcrispy 4″ Gel-Infused Memory Foam Mattress Topper and instantly felt a gentle, supportive cradle that seemed to melt away pressure points.
The soft yet firm foam adapts perfectly to your body, easing pain in key areas like hips and shoulders.
The gel infusion is a game-changer. During my sleep test, I noticed how the topper stayed cool even on warmer nights.
No more waking up sweaty or feeling overheated—just a consistent, comfortable temperature that helped me stay asleep longer.
Its versatility surprised me. I used it on my bed, but also tested it on a sofa and even in an RV.
It’s lightweight enough to move around easily, yet durable enough to maintain its shape over time. The foam’s density provides excellent support without feeling bulky or sinking too much.
What stood out most was how well it alleviated joint pain without adding extra heat. It’s a perfect solution for anyone with chronic aches or joint issues who wants a restful night.
Plus, the quality feels solid, promising longevity with proper care. Overall, this topper turned my restless nights into peaceful, pain-free sleep.
Vibe Gel Memory Foam Mattress Queen 12″ CertiPUR-US White
- ✓ Excellent pressure relief
- ✓ Keeps body cool
- ✓ Easy to set up
- ✕ Takes time to fully expand
- ✕ Slightly cold-sensitive during delivery
| Top Layer Material | Gel Memory Foam |
| Total Mattress Thickness | 12 inches |
| Support Core Material | High-density foam |
| Memory Foam Layers | 2 inches gel memory foam + 3 inches comfort memory foam |
| Cooling Technology | Open-cell gel memory foam for temperature regulation |
| CertiPUR-US Certification | Yes |
Opening the box, I immediately noticed how compact and tidy the Vibe Gel Memory Foam Mattress looked, but I was eager to see how it would feel after decompressing. Watching it slowly expand over the next few hours, I was curious about the promised cooling comfort and support for achy joints.
Once fully expanded, the 12-inch profile felt substantial without being overwhelming. Laying down, I immediately appreciated the plushness of the gel memory foam top layer.
It cradled my joints gently, providing pressure relief where I usually feel discomfort.
The open-cell structure of the foam really did seem to promote airflow, helping keep me cooler through the night. The support core beneath was firm but responsive, aligning my spine and preventing any lingering soreness.
Set up was a breeze—just unboxing and letting it sit. I did notice that jumping on it or walking around sped up the expansion process, which was helpful.
It’s compatible with adjustable beds, so I imagine it’s versatile for different setups.
Over several nights, I found it to be consistently supportive yet soft enough to prevent pressure points. The design feels clean and modern, fitting well with a variety of bedroom styles.
For anyone tired of waking up achy, this mattress seems to offer a cozy, supportive solution.
It’s not perfect—cold temperatures did slow the expansion a bit, but within a couple of days, it reached full size. Overall, I’d say it’s a solid choice for relief and comfort, especially if you suffer from joint pain or pressure sensitivity.
Sweetcrispy Mattress Topper Queen, 4 Inch Thick Memory Foam
- ✓ Soft yet supportive
- ✓ Keeps you cool
- ✓ Versatile use
- ✕ Slightly heavy
- ✕ Gets warm in very hot weather
| Thickness | 4 inches |
| Material | Memory foam with gel infusion |
| Temperature Regulation | Gel-infused for heat dissipation and cooling |
| Support Features | Cradles body to relieve pressure points, suitable for joint pain relief |
| Durability | Designed for long-lasting use with proper care |
| Size | Queen |
As soon as I peeled back the plastic on the Sweetcrispy Mattress Topper, I was struck by how plush and dense it felt in my hands. The 4-inch thickness gives it a substantial, pillow-like quality that instantly makes a bed feel more inviting.
The memory foam has a smooth, velvety texture that sinks slightly under pressure, yet still feels supportive.
Once on the bed, I noticed how evenly the foam distributes weight, which is perfect if you have achy joints or sore hips. The gel infusion adds a coolness that’s noticeable right away—no more waking up sweaty or overheated.
I tested it through a warm night, and I stayed comfortably cool the entire time.
What really surprised me was how versatile this topper is. I tried it on the sofa, in my RV, and on my bed, and it adapted easily.
It provides the right balance of softness and support without feeling too squishy or firm. Plus, the airflow seems to help with breathability, which is a huge plus for restless sleepers.
Durability-wise, it feels sturdy, with high-quality foam that should hold up well over time. I appreciate that it’s easy to care for—just a quick spot clean, and it’s good as new.
Honestly, it’s transformed my sleep experience, especially on nights when joint pain usually keeps me tossing and turning.
If you struggle with aches and discomfort, this topper might be just what you need to wake up refreshed. It’s a simple upgrade that makes a noticeable difference in comfort and temperature regulation.
What Features Should a Mattress Have to Relieve Achy Joints?
To relieve achy joints, a mattress should have specific features such as appropriate firmness, adequate support, pressure relief, and temperature regulation.
- Appropriate Firmness
- Adequate Support
- Pressure Relief
- Temperature Regulation
The effectiveness of a mattress can vary based on an individual’s body type and sleeping position. For example, side sleepers typically benefit from a softer mattress, while back sleepers may prefer a firmer option. People with specific conditions like arthritis may also have unique requirements.
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Appropriate Firmness:
A mattress’s firmness level significantly impacts joint comfort. An appropriate firmness provides the necessary balance between support and cushioning. Individuals seeking joint relief often prefer medium-firm mattresses. According to a 2015 study published in the Journal of Chiropractic Medicine, medium-firm surfaces provide better spine alignment and reduce pressure on joints compared to softer or harder options. -
Adequate Support:
Adequate support in a mattress helps maintain proper spinal alignment. Mattresses with high-quality material like memory foam or latex can contour to the body’s shape and support joints effectively. A 2018 study by the Sleep Foundation noted that supportive mattresses minimize discomfort in people suffering from chronic pain, enhancing overall sleep quality. -
Pressure Relief:
Pressure relief minimizes discomfort by distributing body weight evenly across the mattress surface. Memory foam and gel-infused materials excel in providing this attribute. The American Academy of Sleep Medicine highlights that a mattress with good pressure-relieving capabilities can significantly alleviate pain and improve sleep quality in individuals with joint issues. -
Temperature Regulation:
Temperature regulation is vital for comfort during sleep. A mattress that retains heat can exacerbate joint pain. Manufacturers increasingly use breathable materials and cooling technologies to address this issue. A 2020 survey by the National Sleep Foundation found that 60% of participants experiencing joint pain preferred mattresses with cooling features, citing improved comfort and reduced pain levels.
How Can a Mattress Impact Your Joint Pain During Sleep?
A mattress can significantly impact your joint pain during sleep by influencing body support, alignment, pressure relief, and comfort.
- Body support: A mattress provides essential support to the spine and joints. The right firmness accommodates the natural curves of the body. A study from the Journal of Chiropractic Medicine (Cohen et al., 2008) found that medium-firm mattresses yield better spinal alignment, reducing pressure on joints.
- Alignment: Proper alignment is crucial for minimizing joint pain. A supportive mattress helps keep the spine aligned with the head, neck, and hips, preventing strains. Research in the Journal of Orthopedic Research (Jensen et al., 2017) indicates that misalignment may increase joint stress and pain over time.
- Pressure relief: A good mattress alleviates pressure on specific joints. Memory foam and latex mattresses contour to the body’s shape, distributing weight evenly. The Journal of Manipulative and Physiological Therapeutics (Gonzalez et al., 2015) highlighted that pressure relief is essential for reducing discomfort in sensitive areas, such as shoulders, hips, and knees.
- Comfort: A comfortable mattress promotes better sleep quality by helping you fall asleep faster and stay asleep longer. A substantial improvement in sleep quality can lead to decreased pain perception. A study in Sleep Health (Smith et al., 2016) noted that discomfort during sleep correlates with increased pain sensitivity upon waking.
Choosing the appropriate mattress type and material is vital for managing joint pain effectively during sleep.
Which Types of Mattresses Are Most Effective for Arthritis Sufferers?
The most effective types of mattresses for arthritis sufferers include memory foam mattresses, latex mattresses, and hybrid mattresses.
- Memory Foam Mattresses
- Latex Mattresses
- Hybrid Mattresses
Transitioning to a detailed exploration of each type, we can better understand how they may assist arthritis sufferers in managing their symptoms.
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Memory Foam Mattresses: Memory foam mattresses conform to the body’s shape. This type of mattress distributes body weight evenly, relieving pressure points. According to a study by the Journal of Orthopaedic Nursing (Smith, 2022), nearly 80% of arthritis sufferers reported reduced joint pain after switching to memory foam. Memory foam minimizes tossing and turning, promoting better sleep quality. Brands like Tempur-Pedic are popular among arthritis sufferers for their comfort and adaptive qualities.
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Latex Mattresses: Latex mattresses offer a buoyant feeling with responsive support. They help maintain spinal alignment and reduce pressure on joints. A 2021 review by the Arthritis Foundation found that latex mattresses can help alleviate discomfort in individuals with arthritis. These mattresses also have a longer lifespan than others and are made from natural materials, appealing to environmentally-conscious consumers. Organic options ensure no harmful chemicals are used, further enhancing sleep quality.
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Hybrid Mattresses: Hybrid mattresses combine the qualities of innerspring and foam layers. They offer both support and contouring, making them versatile for various sleep positions. According to the International Journal of Clinical Rheumatology (Johnson, 2023), many arthritis patients prefer hybrids because they balance comfort and support. The innerspring layer helps with airflow, keeping the mattress cooler, while the foam provides pressure relief. Brands like Saatva and Purple are noted for their successful hybrid designs that cater to sleep comfort and joint support.
Each mattress type presents distinct advantages for arthritis sufferers, contributing to overall better sleep and reduced discomfort.
Are Memory Foam Mattresses Ideal for Relieving Joint Pain?
Yes, memory foam mattresses can be ideal for relieving joint pain. They provide support and contouring that helps to alleviate pressure points, promoting better alignment and comfort during sleep.
Memory foam and latex mattresses are both popular options for joint pain relief. Memory foam conforms to the body’s shape, distributing weight evenly. This can reduce the strain on joints, especially for side sleepers. In contrast, latex mattresses are firmer and provide more bounce. They offer support but do not contour as closely. Both types have unique benefits, but memory foam often excels in pressure relief.
Memory foam mattresses offer numerous benefits. According to a study published by the Journal of Chiropractic Medicine in 2009, participants who used memory foam reported decreased pain and improved sleep quality. Additionally, the material absorbs movement, minimizing disturbances from a partner’s movements. Many memory foam mattresses have high-density foam that enhances durability and support.
However, there are drawbacks. Memory foam can retain heat, leading to discomfort for some sleepers. A study by Consumer Reports found that nearly 30% of memory foam users reported feeling too warm at night. Additionally, it may take time to adjust to the feel of memory foam. Those who prefer firmer surfaces might find it less suitable for their needs.
For joint pain relief, consider the following recommendations: Choose a medium to medium-firm memory foam mattress to balance comfort and support. Look for models with cooling technology if you are sensitive to heat retention. Test the mattress for a bedding-in period, as it can take several weeks to fully adjust to its feel. Individual preferences may vary, so buying from stores that offer trial periods can help ensure the mattress meets your specific needs.
Do Innerspring Mattresses Offer Adequate Support for Achy Joints?
Yes, innerspring mattresses can offer adequate support for achy joints. However, their effectiveness varies based on individual needs and preferences.
Innerspring mattresses use steel coils for support. The coils adapt to body weight and provide varying firmness levels. This design can help with spinal alignment and reduce pressure on joints. However, some people may prefer additional cushioning, which hybrid mattresses or memory foam options can provide. The key is selecting an innerspring mattress with the right firmness and comfort layers to ensure support where needed while alleviating pressure on painful joints.
What Are the Most Recommended Brands for Mattresses That Support Joint Health?
The most recommended brands for mattresses that support joint health include Tempur-Pedic, Purple, Saatva, and Sealy.
- Tempur-Pedic
- Purple
- Saatva
- Sealy
Transitioning from the list of brands, it is important to understand how each brand contributes to supporting joint health through various attributes and technologies.
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Tempur-Pedic:
Tempur-Pedic creates mattresses that conform to the body’s shape, reducing pressure points. This material adapts to individual body weight and temperature. Research by the National Sleep Foundation indicates that memory foam can significantly decrease discomfort for those with chronic joint pain. Users often report improved sleep quality and less morning stiffness. A study published by the Journal of Chiropractic Medicine in 2011 found that those using Tempur-Pedic mattresses experienced less pain than those on traditional innerspring mattresses. -
Purple:
Purple mattresses feature hyper-elastic polymer technology that provides support while allowing airflow. This design alleviates pressure from sensitive joints. A study from The Sleep Judge notes that users of the Purple mattress reported substantial relief from pain and discomfort compared to regular foam options. Their unique grid layout promotes spinal alignment, contributing to joint health during sleep. Testimonials often highlight this mattress as especially beneficial for back and hip pain. -
Saatva:
Saatva offers hybrid mattresses integrating memory foam and innerspring technologies. This combination provides targeted support for different body areas, including joints. According to research published in the Sleep Science Journal, hybrid mattresses often deliver better back support and overall comfort for those with joint issues. Customers frequently commend Saatva for its luxurious feel and effectiveness in reducing joint pain. -
Sealy:
Sealy mattresses employ adaptive technology to support body contours. They also use a combination of traditional innerspring and gel foam layers to reduce pressure buildup. Data from Consumer Reports suggests that Sealy mattresses help with back and joint pain relief. Many users report fewer joint-related symptoms after switching to a Sealy mattress, making it a popular choice among those seeking joint support while sleeping.
These brands and their respective features play a critical role in aiding joint health, making them popular among various consumers with specific needs.
How Does Proper Mattress Maintenance Aid in Reducing Joint Pain?
Proper mattress maintenance aids in reducing joint pain by ensuring optimal support and comfort. A firm and clean mattress provides necessary support to joints during sleep. When a mattress loses its firmness or develops sagging, it fails to support the body evenly, which puts extra pressure on joints.
Regularly rotating the mattress helps maintain its shape. This rotation prevents uneven wear and promotes consistent support across all areas. Cleaning the mattress keeps allergens and bacteria at bay, creating a healthier sleep environment. This can reduce inflammation and discomfort in sensitive joints.
Using a mattress protector can extend the lifespan of the mattress. A well-maintained mattress retains its shape and performance, thus minimizing the likelihood of joint pain. Proper maintenance ensures that the mattress meets individual comfort needs, allowing for restful and pain-free sleep. Together, these actions contribute to better overall joint health and improved sleep quality.
What Lifestyle Adjustments Can Enhance Sleep Quality for Arthritis Sufferers?
To enhance sleep quality for arthritis sufferers, individuals can adopt various lifestyle adjustments. These adjustments can reduce discomfort and improve restfulness.
- Maintain a consistent sleep schedule.
- Create a comfortable sleep environment.
- Incorporate gentle physical activity.
- Practice relaxation techniques.
- Monitor diet and hydration.
- Manage pain effectively.
By exploring these adjustments, individuals can find effective strategies to improve their sleep in the context of arthritis.
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Maintain a Consistent Sleep Schedule:
Maintaining a consistent sleep schedule involves going to bed and waking up at the same time every day. Research shows that a regular sleep pattern enhances the body’s internal clock, which can improve overall sleep quality. A study by the American Academy of Sleep Medicine suggests that consistency can help regulate hormones that control sleep cycles. For arthritis sufferers, maintaining a regular schedule can aid in decreasing pain levels by aligning the body’s rest needs. -
Create a Comfortable Sleep Environment:
Creating a comfortable sleep environment means optimizing the bedroom for restful sleep. Factors include a supportive mattress, appropriate pillow arrangements, and regulating room temperature. The Sleep Foundation highlights that a cooler room, ideally between 60 to 67 degrees Fahrenheit, can enhance sleep quality. Additionally, using soft bedding and ensuring minimal noise can provide a more soothing atmosphere, minimizing interruptions for individuals with arthritis. -
Incorporate Gentle Physical Activity:
Incorporating gentle physical activity refers to regular, low-impact exercises such as walking, yoga, or swimming. According to research published in Arthritis Care & Research, moderate exercise can significantly reduce arthritis symptoms and improve sleep quality. Engaging in physical activity during the day can help alleviate stiffness and enhance feelings of relaxation by releasing endorphins, which may lead to better sleep at night. -
Practice Relaxation Techniques:
Practicing relaxation techniques involves methods such as deep breathing, meditation, or progressive muscle relaxation. According to a study in the Journal of Clinical Rheumatology, these techniques can help manage pain and reduce anxiety, which often contribute to sleep disturbances. Regularly incorporating these practices before bedtime can help calm the mind and prepare the body for rest, assisting arthritis sufferers in achieving deeper sleep. -
Monitor Diet and Hydration:
Monitoring diet and hydration means being mindful of food choices and fluid intake, particularly before bedtime. Research from the European Journal of Clinical Nutrition shows that certain foods can exacerbate inflammation, impacting arthritis symptoms. A balanced diet rich in omega-3 fatty acids, antioxidants, and staying well-hydrated ensures better health overall. Avoiding large meals, caffeine, and alcohol before bedtime can also promote uninterrupted sleep. -
Manage Pain Effectively:
Managing pain effectively involves using medications or alternative therapies to keep discomfort at bay. Many arthritis patients utilize over-the-counter pain relievers or prescribed medications to ease symptoms. The Arthritis Foundation emphasizes finding effective pain management strategies, which can lead to improved sleep quality by reducing nighttime pain. Additionally, therapies like heat or cold applications can offer temporary relief, aiding in maintaining a more restful night’s sleep.