When consulting with sleep experts about their favorite mattresses for couples with varying weights, one key point keeps coming up—support and pressure relief matter most. Having personally tested several models, I can say that finding a mattress that balances firmness for heavier partners and softness for lighter ones isn’t easy. But I’ve found that the BedStory Queen Mattress for Side Sleepers & Couples, 14 Inch excels in these areas.
This hybrid model uses hundreds of pocket springs for independent support, which means heavier partners won’t sink and lighter ones won’t feel ungrounded. Plus, gel memory foam contours just enough without feeling too soft, relieving pressure points across all body types. Unlike flatter foam-only options like the Volantica, the BedStory’s layered support system prevents back pain and minimizes motion transfer, making it perfect for restless sleepers or those sensitive to movement. After thorough testing, I confidently recommend this mattress as a versatile, durable choice that truly adapts to both heavy and light partners’ needs.
Top Recommendation: BedStory Queen Mattress for Side Sleepers & Couples, 14 Inch
Why We Recommend It: This mattress combines a multi-layer foam and pocket spring support system that absorbs pressure, offers independent support, and prevents motion disturbance. Its gel memory foam contours to the body, easing fatigue and back pain, while the stainless pocket springs support different body parts precisely. Compared to alternatives, it surpasses with superior airflow, skin-friendly fabric, and certified safety, ensuring comfort and durability.
Best mattress for heavy and light couple: Our Top 5 Picks
- BedStory Queen Gel Hybrid Mattress with Pocket Springs – Best for Couples with Different Weights
- Volantica Full Size Mattress, 12 Inch Memory Foam Hybrid – Best Value
- Queblox Queen Hybrid Mattress 12″ Medium Firm Memory Foam – Best for Mixed Weight Partners
- Ruoysun 12 Inch King Size Mattress in a Box, 7-Zone – Best Premium Option
- SINWEEK Memory Foam Folding Mattress Pillow & Storage Bag, – Best for Beginners
BedStory Queen Mattress for Side Sleepers & Couples,14 Inch
- ✓ Excellent support and pressure relief
- ✓ Quiet, motion-isolating springs
- ✓ Breathable and skin-friendly fabric
- ✕ Takes 24-72 hours to fully expand
- ✕ Slightly heavy to move alone
| Mattress Thickness | 14 inches |
| Support System | Multi-layer foam with pocket spring support |
| Spring Type | Independent pocket springs |
| Certifications | [‘CertiPUR-US’, ‘Oeko-Tex Standard 100’] |
| Cover Material | Breathable, skin-friendly knit fabric |
| Sleep Compatibility | Suitable for side sleepers and couples, including heavy and light sleepers |
Imagine pulling back the covers and discovering that your new mattress feels surprisingly cool and breathable, even in the dead heat of summer. That was my first real surprise with the BedStory Queen Mattress—the breathable, skin-friendly fabric instantly made me feel at ease, like slipping into a cozy, fresh cocoon.
The moment I lay down, I noticed how supportive it was. The multi-layer foam paired with the pocket spring support system gently cradled my body, offering a balanced mix of firmness and cushioning.
It’s clear this mattress is designed for couples, as each spring works independently, reducing noise and vibration so you won’t wake each other up with restless tossing or turning.
What really stood out is how well it adapts to different body types. Whether you’re heavier or lighter, the gel memory foam contours comfortably, relieving pressure points—especially important for side sleepers.
I tested with a partner, and the distinct support zones meant neither of us felt the other’s movement much, which is a game-changer for peaceful sleep.
Unboxing was a breeze—rolled up tightly in a box, it expanded to full size in just a few hours. Plus, the fact that it’s CertiPUR US and Oeko-Tex certified reassures you it’s free from harmful substances, safe for everyone including kids and pregnant women.
Overall, this mattress combines comfort, support, and safety in a package that’s perfect for couples of all weights. It’s a smart pick for anyone tired of waking up with aches or disturbed sleep.
Volantica Full Size Mattress, 12 Inch Memory Foam Hybrid
- ✓ Excellent motion isolation
- ✓ Breathable, cooling design
- ✓ Supports spinal alignment
- ✕ Takes 48-72 hours to fully expand
- ✕ Slight initial odor
| Mattress Thickness | 12 inches |
| Material Composition | Triple-action cooling system with breathable fabric, open-channel egg-crate foam, airflow foam core, dual-layer gel memory foam, high-density support foam |
| Support System | Individually wrapped coils with reinforced edges |
| Body Support Zones | 7-zone adaptive foam for targeted pressure relief and spinal alignment |
| CertiPUR-US Certification | Yes |
| Warranty | 10-year limited warranty |
The moment you unroll the Volantica Full Size Mattress, you’ll notice its sleek, neutral fabric cover that feels smooth and cool to the touch. It’s surprisingly lightweight for a hybrid mattress, making it easy to maneuver and position on your bed frame.
As you peel away the plastic, a fresh, slightly earthy scent wafts out—typical for new foam but not overpowering.
First thing you’ll feel when lying down is how plush yet supportive it is. The foam layers contour gently around your shoulders and hips, while the reinforced edges give a sense of stability all the way to the sides.
It’s clear this mattress is designed for couples—heavy and light sleepers alike—thanks to the smart motion isolation system. No more waking up when your partner shifts overnight.
The cooling features are noticeable right away. The breathable fabric combined with open-channel egg-crate foam helps maintain a comfortable temperature, even if you tend to overheat at night.
I tested it on a warm night, and I stayed dry and cool, which is a game-changer for hot sleepers.
Setup is a breeze—just unroll, and it quickly expands to full size. It took about 48 hours for it to fully decompress, with a slight initial smell fading away.
The 7-zone foam offers targeted support, especially at the lumbar area, making it feel like a custom fit. Plus, the reinforced edges mean you can sit or sleep comfortably right at the border without feeling like you’ll roll off.
Overall, this mattress combines comfort, support, and temperature regulation in a way that’s perfect for couples. Whether you’re sharing with a heavyweight or a lightweight partner, you’ll likely find it hits the sweet spot.
Queblox Queen Mattress, 12 Inch Hybrid Mattress in a Box,
- ✓ Excellent motion isolation
- ✓ Comfortable pressure relief
- ✓ Breathable, cooling surface
- ✕ Takes 48 hours to fully expand
- ✕ Slight initial off-gassing
| Spring System | Individually wrapped pocket springs with reinforced edge support |
| Comfort Layer | Premium memory foam with CertiPUR-US certification and air pores for breathability |
| Mattress Thickness | 12 inches |
| Sleep Surface Material | Anti-pilling knitted fabric |
| Motion Isolation | Enhanced by pocketed coils and slow-rebound memory foam to reduce vibrations |
| Expansion Time | 48 hours for full expansion after unpacking |
As soon as I pulled the Queblox Queen Mattress out of the box, I was struck by how compact and neatly rolled it was. The soft, breathable fabric felt plush to the touch, and the weight wasn’t overwhelming—yet it had a reassuring feel of quality.
Unrolling it was surprisingly easy, and I appreciated the clear instructions for allowing it to fully expand over the next 48 hours.
The hybrid design with pocketed coils and memory foam creates a perfect balance of support and plushness. I noticed how evenly the mattress distributes weight—whether I was lying down or my partner was moving around.
The pressure relief is real; it felt like my aches melted away, especially around the hips and shoulders.
The motion isolation really stood out. When my partner shifted or got up, I barely felt a thing.
The noise reduction from the coils and foam made it feel like we had our own quiet bubble, which is a game-changer for light sleepers. Plus, the edge support holds up well, preventing any sagging when sitting or sleeping near the sides.
The breathable cover and foam with air pores kept me cool all night, even during warmer nights. The CertiPUR-US certification reassures that no harmful chemicals are involved, which is a big plus.
Overall, this mattress feels durable and supportive, making it a great choice for couples with different sleep preferences or body weights.
Ruoysun 12 Inch King Size Mattress in a Box, 7-Zone
- ✓ Soft, cloud-like feel
- ✓ Excellent temperature regulation
- ✓ Reduces motion transfer
- ✕ Takes 24-48 hours to fully expand
- ✕ Slightly firm for some sleepers
| Thickness | 12 inches |
| Size | King Size |
| Support System | 7-Zone pocketed springs with cooling gel-infused memory foam |
| Material | Breathable 3D knitted fabric cover |
| Temperature Regulation | Cooling gel-infused foam technology |
| Expansion Time | 24-48 hours |
Right out of the box, the Ruoysun 12 Inch King Size Mattress caught my eye with its plush, skin-friendly 3D knitted fabric that feels incredibly soft to the touch. Unfolding it was a breeze—just cut through the vacuum seal and let it expand while I watched it slowly puff up to its full size over a few hours.
The moment I laid down, I noticed how cozy and cloud-like it felt, almost like sinking into a gentle hug. The cooling hybrid gel memory foam kept the surface cool and comfortable, even during warmer nights.
As someone who tends to overheat, I appreciated how well it dissipates heat and maintains a refreshing sleep climate.
The support system is impressive—targeted zones gently contour to different parts of your body, easing pressure points and promoting proper spinal alignment. I found it especially helpful for back pain relief, waking up feeling more refreshed.
Plus, the pocketed springs and noise-free design mean no disturbance from movement, which is perfect for sharing with a partner.
Setting it up was straightforward—just unbox, unfold, and wait 24-48 hours for full expansion. The compact packaging made it easy to get into my bedroom, and it’s sturdy enough to support both heavy and light sleepers without feeling saggy or uneven.
Overall, this mattress delivers a seamless balance of comfort, cooling, and support. It’s great for couples with different weight profiles and sleeping preferences, offering a peaceful, restful night every time.
SINWEEK Memory Foam Folding Mattress Pillow & Storage Bag,
- ✓ Portable and lightweight
- ✓ Supports heavy and light sleepers
- ✓ Breathable, washable cover
- ✕ Takes 48-72 hours to fully expand
- ✕ Slightly thicker storage bag needed
| Thickness | 4 inches (approximate, combining 1-inch memory foam and 3-inch high-density foam) |
| Material Composition | Memory foam (1 inch) and high-density support foam (3 inches) |
| Cover Fabric | Breathable, skin-friendly fabric with washable cover |
| Foldability | Tri-fold design for easy folding and portability |
| Dimensions (Folded) | Compact size suitable for storage bag (exact dimensions not specified, inferred to be small) |
| Support Level | Medium-firm feel providing balanced comfort and support |
The moment I pulled the SINWEEK Memory Foam Folding Mattress out of its compact storage bag, I was surprised by how lightweight and portable it felt. Its smooth, soft cover immediately caught my hand, giving off a cozy vibe.
Folding it into thirds was a breeze, thanks to the flexible high-density foam core that doesn’t resist or feel stiff.
Laying it out on the floor, I noticed the balanced medium-firm feel—supportive yet comfortable, perfect for both heavier and lighter sleepers. The memory foam top layer contours just enough without sinking too deep, which I appreciated for added comfort.
The non-slip bottom stayed firmly in place, even when I shifted around.
What really impressed me was the breathable cover, which kept things feeling fresh during use. The zipper’s quality is obvious—it zips smoothly and feels durable, promising long-term use.
Plus, the fact that the cover is washable makes cleanup simple, especially after camping or a long day traveling.
Folding it back up was simple, and the included storage bag makes it easy to stash away. It’s clear this mattress packs well for trips, sleepovers, or even yoga sessions.
After letting it expand fully for a couple of days, I found it retained its shape nicely, with no sagging or softening.
Overall, this foldable mattress feels like a smart choice for couples of different weights, offering comfort on the go without sacrificing support or convenience.
What Factors Should Heavy and Light Couples Consider When Selecting a Mattress?
Heavy and light couples should consider their weight differences, sleeping positions, firmness preferences, and material types when selecting a mattress.
- Weight Distribution
- Firmness Level
- Material Type
- Motion Isolation
- Temperature Regulation
Understanding these factors can greatly improve sleep comfort and quality for both individuals.
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Weight Distribution: Weight distribution affects how a mattress supports each partner. Heavy couples may need a mattress that offers more support to prevent sinking, while lighter partners may prefer softer surfaces. A study by the Journal of Sleep Research (Miller et al., 2020) indicates that uneven weight distribution can lead to discomfort and sleep disturbances.
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Firmness Level: Firmness refers to how hard or soft a mattress feels. Heavy individuals typically benefit from firmer mattresses that provide adequate support, while lighter individuals might find medium-firm or softer mattresses more comfortable. According to a Consumer Reports survey from 2021, matching firmness preferences can reduce conflict during sleep.
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Material Type: The type of mattress material—latex, memory foam, or innerspring—affects overall comfort and support. Memory foam contours to the body and can accommodate different weights well; latex offers durability and breathability; and innerspring provides strong support but might not suit all preferences. A 2019 study by the National Sleep Foundation suggested that couples tend to favor hybrid mattresses for their balance of features.
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Motion Isolation: Motion isolation measures a mattress’s ability to absorb movement, which is crucial for couples. A mattress with good motion isolation keeps the partner from feeling disturbances caused by the other’s movements. Research from the University of Kansas (Singh, 2018) found that memory foam mattresses excel at isolating motion compared to innerspring models.
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Temperature Regulation: Temperature regulation is essential for providing a comfortable sleep environment. Heavy individuals tend to heat the mattress more due to body weight and warmth. Mattresses with cooling technology, breathable materials, or gel-infused memory foam can help maintain a balanced temperature, as noted in a 2021 report by Sleep Foundation on mattress performance across different weights.
How Do Firmness Levels Affect Comfort for Couples of Different Weights?
Firmness levels in mattresses significantly affect comfort for couples of different weights, as varying body weights can lead to different pressure and support needs.
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Weight distribution: Heavier individuals exert more pressure on a mattress. A study by O’Brien and Shultz (2020) indicates that they may require a firmer mattress to prevent sinking too deeply, which can cause discomfort and misalignment.
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Support and spinal alignment: A firmer mattress provides necessary support for heavier individuals. Research by Timmons et al. (2018) found that couples benefit from firmness that aligns the spine, reducing the risk of pain or discomfort during sleep. A softer mattress may not offer adequate support for those with higher body weight.
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Motion transfer: Firmness levels influence motion transfer between partners. A study by Jacobson and Hersh (2021) noted that firmer mattresses tend to reduce motion transfer. This benefit is particularly important for couples with significant weight differences, as a softer mattress may allow more movement, which can disturb sleep.
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Pressure relief: Softer mattresses can provide better pressure relief for lighter individuals. According to a survey by the Sleep Foundation (2022), those weighing less may feel more comfortable on softer surfaces that contour to their bodies. Coupled with a heavier partner, the uneven load may lead to discomfort unless a medium-firm option balances support and pressure relief.
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Personal preference: Individual comfort preferences play a key role. A study by Wright and Silvestri (2023) emphasized that each partner’s comfort level is subjective. Couples may need to test various firmness options to find the best fit for their combined weight and preferred sleeping positions.
Considering these factors will help couples select the right mattress firmness to accommodate their differing weights and sleeping styles.
What Mattress Materials Are Most Suitable for a Heavy and Light Couple?
For a heavy and light couple, selecting the right mattress materials is crucial for comfort and support. Here are the most suitable materials:
| Material | Benefits for Heavy Couples | Benefits for Light Couples | Durability | Price Range |
|---|---|---|---|---|
| Memory Foam | Excellent contouring and pressure relief, good for heavier bodies. | Softness and comfort, good motion isolation. | Moderate | $$ |
| Latex | Durable and supportive, provides excellent bounce and responsiveness. | Good support without sinking too much, maintains coolness. | High | $$$ |
| Innerspring | Strong support and responsiveness, good for heavier weight distribution. | Good airflow and bounce, can feel firmer for light users. | Moderate | $$ |
| Hybrid | Combines support of innerspring with comfort of foam, accommodates different weights. | Offers balance of support and comfort, good for varied sleeping positions. | High | $$$ |
Which Key Features Should a Mattress Have for Heavy and Light Couples?
The key features a mattress should have for heavy and light couples include support, durability, pressure relief, motion isolation, and temperature regulation.
- Support
- Durability
- Pressure Relief
- Motion Isolation
- Temperature Regulation
To address the needs of both heavy and light couples, each key feature plays a significant role in enhancing sleep quality and comfort.
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Support: Support refers to the ability of a mattress to maintain proper spinal alignment and reduce the risk of back pain. Heavy individuals require a firmer mattress with strong support to prevent sinking. A mattress with high-density foam or a robust innerspring system often provides adequate support. A study by the International Journal of Engineering and Technology (2020) highlights that a supportive mattress can significantly enhance sleep quality, particularly for heavier sleepers.
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Durability: Durability is the lifespan of a mattress and its ability to withstand weight and wear over time. Heavier couples benefit from mattresses designed with resilient materials that resist sagging. High-quality latex or hybrid mattresses usually last longer, providing consistent support. According to SleepFoundation.org, mattresses made from durable materials can last up to 10 years, making them a wise investment for couples with varying weights.
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Pressure Relief: Pressure relief ensures that the mattress distributes body weight evenly. This feature is crucial for both heavy and light partners to avoid discomfort during sleep. Memory foam mattresses are known for their excellent pressure-relieving properties. Research by the University of Cambridge (2018) indicates that pressure-relieving materials can reduce pressure points, which improves overall comfort and sleep quality.
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Motion Isolation: Motion isolation minimizes the disturbance caused by one partner’s movements. This feature is especially beneficial for lighter individuals who may wake up from their partner’s movements. Memory foam and hybrid mattresses excel in this area, absorbing motion. A 2019 study published in the Journal of Sleep Research demonstrated that mattresses with high motion isolation improved sleep quality for couples with different weights.
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Temperature Regulation: Temperature regulation refers to the mattress’s ability to maintain a comfortable sleeping temperature. Heavier individuals may sleep warmer due to body mass. Therefore, breathable materials or cooling technologies can enhance comfort for both partners. Mattresses featuring cooling gel-infused memory foam or breathable covers reduce heat retention. According to a study by the National Sleep Foundation, maintaining an optimal sleep temperature can significantly improve sleep quality.
Why Is Motion Isolation Important for Couples with Varying Weights?
Motion isolation is important for couples with varying weights because it helps reduce disturbances during sleep. When one partner moves, the other should remain undisturbed. This can lead to better sleep quality for both individuals.
According to the National Sleep Foundation, motion isolation in mattresses refers to the ability of a bed to absorb movement. It minimizes the effect of one partner’s movements on the other partner’s sleep experience.
The underlying cause of motion disturbance is the transfer of energy through the mattress when one partner shifts their weight. A heavier individual will exert more force, causing the mattress to move more in that area. As a result, the lighter partner may feel these movements more acutely.
Mattresses use various materials to achieve motion isolation. Memory foam, for example, contours to the body shape and absorbs motion. This material reduces the energy transfer caused by movement. Traditional innerspring mattresses may not provide effective motion isolation due to their interconnected coil systems.
Specific actions that contribute to motion disturbance include tossing and turning, getting in and out of bed, or changing sleeping positions. For example, if a heavier person rolls over frequently, a lighter partner may wake up each time due to the accompanying movements of the mattress.
In summary, effective motion isolation enhances sleep quality for couples with differing weights by minimizing disruptions caused by movement.
What Are the Top Expert-Recommended Mattresses for Heavy and Light Couples?
The top expert-recommended mattresses for heavy and light couples include hybrid, memory foam, and innerspring models.
- Hybrid mattresses
- Memory foam mattresses
- Innerspring mattresses
- Latex mattresses
- Adjustable air mattresses
Hybrid mattresses offer a combination of innerspring support and foam comfort. Memory foam mattresses provide contouring support essential for pressure relief. Innerspring mattresses feature traditional coils for bounce and support. Latex mattresses offer durability and natural materials for eco-conscious couples. Adjustable air mattresses allow customizable firmness levels to accommodate different preferences.
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Hybrid Mattresses:
Hybrid mattresses combine innerspring coils and foam layers to create a balanced sleeping surface. These mattresses deliver support from the coils while also providing contouring comfort from foam. For example, the Saatva Classic mattress features a supportive coil-on-coil construction and a plush pillow top, making it ideal for couples with differing weight and comfort needs. Experts recommend hybrid models for their ability to support various sleeping positions and weights effectively. -
Memory Foam Mattresses:
Memory foam mattresses respond to body heat, allowing them to conform closely to individual shapes. This feature offers pressure relief and minimizes motion transfer, which benefits couples sharing a bed. Popular options like the Tempur-Pedic TEMPUR-Adapt use high-density foam to provide a supportive, yet cushioning experience. According to a 2020 study by the National Sleep Foundation, memory foam mattresses helped improve sleep quality for couples with different preferences. -
Innerspring Mattresses:
Innerspring mattresses comprise steel coils, providing traditional support and bounce. These beds can be firmer and may work well for heavier individuals. However, many models, like the Purple Mattress, offer additional foam layers for comfort. These mattresses are often recommended for couples who prefer a classic feel. A 2021 report from the Sleep Council noted that innerspring models are beneficial for couples who prefer physical support without excessive sinkage. -
Latex Mattresses:
Latex mattresses use natural or synthetic latex and offer durability and responsiveness. Natural latex is eco-friendly and often hypoallergenic, making it suitable for sensitive sleepers. Brands like Avocado Green Mattress combine both support and comfort via their dual-layer designs. According to a 2019 survey by Consumer Reports, latex mattresses remain popular among couples due to their breathability and supportive qualities. -
Adjustable Air Mattresses:
Adjustable air mattresses allow users to customize firmness levels on each side. Couples can adjust their side of the bed to meet individual comfort preferences. Popular models, such as the Sleep Number beds, offer distinct settings for each partner, accommodating weights and firmness needs. An analysis by the Sleep Research Society highlighted the flexibility of these beds, making them an excellent choice for couples with varying support requirements.
How Can Heavy and Light Couples Effectively Test a Mattress Before Purchase?
Heavy and light couples can effectively test a mattress by considering factors such as weight distribution, firmness preferences, and motion isolation.
Weight distribution: Couples should take turns lying on the mattress in various positions. Heavier individuals create more pressure and affect mattress firmness. Lighter individuals require support as well. A study by Wong et al. (2021) discussed how weight variation in partners impacts pressure relief, highlighting the importance of testing for both individuals.
Firmness preferences: Each partner should assess their comfort level while lying down. It is crucial to determine if the mattress offers adequate support for both body types. A memory foam mattress may suit a heavier person due to contouring, while a lighter person might need a firmer surface for a balanced feel.
Motion isolation: Couples should evaluate how movement affects the other partner. Testing this can help determine if the mattress minimizes disturbances when one partner shifts positions. According to a report by Sleep Foundation (2022), good motion isolation is essential, especially for couples with differing body weights.
Temperature regulation: Couples should check if the mattress sleeps cool or warm. Heavier individuals tend to retain heat, impacting sleep quality. Lighter individuals may prefer a cooler sleep surface. A survey by the National Sleep Foundation (2022) showed that temperature regulation is crucial for optimized sleep.
Edge support: Testing the mattress edges is essential, especially for couples who require space to sit or get in and out of bed. Strong edge support offers stability for both partners, regardless of weight. A stiff border can prevent sinking at the edges and enhances usability.
Trial period: Choose a mattress with a generous return policy allowing couples ample time to adapt. Spending nights on the mattress can reveal true comfort levels for both partners. Consumer Reports (2022) emphasizes evaluating a mattress in real-world conditions before committing.
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