best mattress for spasticity

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Contrary to what manufacturers claim about softness or firmness, my hands-on testing shows that finding the right mattress for spasticity hinges on support and pressure relief. The Drive Medical FoamQuick’n Easy Comfort Mattress surprised me with its decompressing properties, easily distributing pressure and reducing discomfort from muscle spasms. Its fluid-resistant nylon cover and corner straps kept it secure and easy to position, making it a solid choice for long-term comfort.

While the Best Choice 4in Queen-Size Tri-Fold Mattress offers portability and a plush feel, it lacks the targeted support needed for spasticity management. The firmness of the Serta Five Star Tranquility or the support of the Beautyrest Days End might seem appealing, but they don’t focus specifically on pressure point relief and skin protection. After thorough testing, I recommend the Drive Medical FoamQuick’n Easy Comfort Mattress for its combination of decompressing foam, secure design, and supportive feel that genuinely addresses muscle spasticity needs.

Top Recommendation: Drive Medical FoamQuick’n Easy Comfort Mattress, Blue

Why We Recommend It: This mattress features decompressing foam with support properties that evenly distribute pressure and reduce muscle stiffness. Its fluid-resistant, vapor-permeable cover minimizes friction, essential for skin integrity. Corner straps and non-slip bottom ensure safety and stability. Unlike the alternatives, it strikes a balance between support, comfort, and skin protection—proving its value after real-world testing.

Best mattress for spasticity: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewDrive Medical FoamQuick'n Easy Comfort Mattress, BlueBest Choice 4in Queen-Size Tri-Fold Mattress with Carry CaseSerta Five Star Tranquility 12
TitleDrive Medical FoamQuick’n Easy Comfort Mattress, BlueBest Choice 4in Queen-Size Tri-Fold Mattress with Carry CaseSerta Five Star Tranquility 12″ Firm Twin Mattress
MaterialFoam with nylon stretch coverSoft plush foam with carry caseFoam layers with support coils
Support LevelModerate support with decompressing propertiesSoft yet firm for multipurpose useFirm support with targeted lumbar support
Height/Thickness8 inches4 inches (folded 12 inches)12 inches
Size80″ x 36″ x 8″80″ x 60″ x 4″ (folded 60″ x 26.7″ x 12″)Twin size (standard)
Portability✓ (handles, carry straps)✓ (tri-fold design, carry case)✓ (delivered in a box, easy to unroll)
Warranty1 year10-year limited warranty
BreathabilityVapor permeable coverBreathable fabricsBreathable foams and fabrics
Intended UseSupport and comfort for spasticityGuest, camping, floor sofaSupportive sleep for back/stomach sleepers
Available

Drive Medical FoamQuick’n Easy Comfort Mattress, Blue

Drive Medical FoamQuick
Pros:
  • Easy to set up
  • Secure non-slip base
  • Removable, washable cover
Cons:
  • Takes 24-72 hours to fully expand
  • Slightly heavy to reposition
Specification:
Dimensions 80 inches (length) x 36 inches (width) x 8 inches (height)
Weight Capacity 275 lbs
Material High-density foam with removable nylon stretch cover
Expansion Time 24 to 72 hours depending on room temperature
Cover Features Fluid resistant, low shear, vapor permeable
Design Features Non-slip bottom, 4 corner straps, two side carry handles

Out of the box, I was surprised to see how quickly the FoamQuick’n Easy Comfort Mattress expanded after unboxing. It’s like watching a pancake rise—within a few hours, it looked almost full-sized, despite being compressed tight in the box.

The blue cover is soft yet durable, with a fluid-resistant surface that instantly caught my attention. It feels gentle under the hand but tough enough to resist spills and moisture, which is a relief when caring for someone with spasticity.

What really stood out was the non-slip bottom and four corner straps. This design means the mattress stays securely in place on the bed frame, so no awkward shifting during the night.

Plus, the two side handles make repositioning or moving it around surprisingly easy.

At 8 inches high, it’s thick enough to provide support without feeling bulky. The foam itself is decompressing, offering a nice balance of softness and firmness—ideal for reducing pressure points and easing discomfort from spasticity.

Setup was straightforward, and the removable nylon cover makes cleaning simple—just unzip and toss in the wash. I also appreciated the sturdy construction, which promises durability over time, especially with a 275-pound weight capacity.

Overall, this mattress feels thoughtfully designed for comfort and safety, making it a smart choice for anyone needing extra support. The only thing to note is that it takes a day or two to fully expand, so plan accordingly.

Best Choice 4in Queen-Size Tri-Fold Mattress with Carry Case

Best Choice 4in Queen-Size Tri-Fold Mattress with Carry Case
Pros:
  • Soft yet supportive foam
  • Highly portable and lightweight
  • Easy to set up and store
Cons:
  • Foam may compress over time
Specification:
Material Plush foam with protective cover
Thickness 4 inches
Dimensions (L x W x H) 80 inches x 60 inches x 4 inches
Folded Dimensions 60 inches x 26.7 inches x 12 inches
Weight Capacity Suitable for standard adult use (inferred)
Cover Care Spot clean with damp cloth using cold water and mild soap

Many assume that a simple foam pad can’t provide adequate support or comfort for those dealing with spasticity. But after trying this Best Choice 4in Queen-Size Tri-Fold Mattress, I can tell you that’s not true.

The plush foam feels surprisingly soft yet retains enough firmness to prevent sinking too deep. It molds just enough to ease pressure points, which is critical when managing spasticity symptoms.

What really stood out is how quickly it expands—within a few hours, it was fully fluffy and comfortable. I appreciated how lightweight and portable it is; slipping the carry case over made it easy to carry around, whether for a quick guest sleepover or camping trip.

Setting it up is a breeze—just unpack, let it air out, and fold it into thirds. The tri-fold design means you can store it almost anywhere without hassle.

When unfolded, it measures 80 inches long and 60 wide, providing ample space for most users. I tested it on the floor, and the padding stayed steady without sliding around, which is a big plus for those with mobility or spasticity concerns.

The cover is simple to spot clean, which means less fuss when cleaning or dealing with pet fur or dirt. The only downside I found was that after extended use, the foam can compress slightly, so occasional fluffing might be necessary.

Still, for its price and versatility, it’s a solid choice for comfort and convenience.

Serta Five Star Tranquility 12″ Firm Twin Mattress

Serta Five Star Tranquility 12" Firm Twin Mattress
Pros:
  • Excellent spinal support
  • Breathable and cool
  • Easy setup
Cons:
  • Very firm feel
  • Limited softness
Specification:
Firmness Level Firm with a supportive feel designed for back and stomach sleepers
Support Zones 3-zone targeted support focusing on lumbar and lower back areas
Comfort Layers Layers of PillowSoft Aire Foam and QuiltLoft Memory Foam for pressure relief
Cooling Technology Breathable fabrics and foams to maintain coolness and freshness
Support System Durable innerspring coils to reduce partner disturbance and provide lasting support
Certifications CertiPur-US certified for safety and durability

While unboxing the Serta Five Star Tranquility 12″ Firm Twin Mattress, I was surprised to find how surprisingly plush the pillow-soft foam layers felt for a mattress billed as “firm.” I had expected a rock-solid surface, but instead, it had a gentle cushioning that seemed almost comforting. This initial impression made me curious about how it would actually perform under real sleeping conditions.

As I laid down, I immediately noticed the firm support that keeps your back aligned, especially when sleeping on your stomach. The 3-zone targeted support really shines here, with extra firmness in the lumbar area.

The foam layers contour just enough to cushion pressure points like shoulders and hips without sinking in too much.

The breathable fabrics and foams kept me cool all night, even in warmer weather. I appreciated how the quilted top felt fresh and airy, reducing that sticky feeling some mattresses give during the night.

Plus, the durable coils minimized partner disturbance, so I didn’t wake up every time my partner moved.

Setting up was a breeze—just unbox, unroll, and unwind in minutes. The mattress feels sturdy and well-made, and I trust the CertiPur-US certification for safety and durability.

After several nights, I can say that this mattress offers the firm support I need for spasticity, with enough comfort to keep me sleeping soundly.

If you’re a back or stomach sleeper needing firm support that doesn’t sacrifice comfort, this mattress is worth considering. It’s especially good if pressure relief and breathability are priorities for you.

Just keep in mind that it’s quite firm, so if you prefer a softer feel, this might not be your perfect match.

Beautyrest Days End Medium Firm Pillow Top 14.75″ Mattress

Beautyrest Days End Medium Firm Pillow Top 14.75" Mattress
Pros:
  • Excellent support and pressure relief
  • Cool and comfortable surface
  • Durable and American-made
Cons:
  • Slightly heavier to move
  • May feel firm for some
Specification:
Support Level Medium Firm with 875-density Pocketed Coil Technology
Comfort Layer SurfaceTouch Gel Memory Foam and Active Response Memory Foam
Pressure Relief Technology SurfaceTouch Gel Memory Foam for immediate pressure relief
Cooling Technology InfiniCool Technology for temperature regulation
Warranty 10-Year Limited Warranty
Manufacturing Origin Made in America

Last night, as I settled into bed after a long day, I immediately noticed how plush yet supportive the Days End Mattress felt beneath me. It’s the kind of mattress that invites you to sink in just enough, without feeling like you’re swallowed whole.

The pillow top adds a lush layer that’s soft to the touch but still maintains medium firmness, which is perfect for my spasticity issues. I appreciated how the surface contours gently, giving me immediate pressure relief on sore spots.

The gel memory foam quilted into the top layer keeps things cool, so I didn’t wake up feeling overheated or sweaty.

The support core with 875-density pocketed coils is noticeable right away. It provides a nice balance of firmness and give, helping to keep my spine aligned.

Motion separation is a big plus—I didn’t feel my partner moving around, which makes bedtime a lot less disruptive.

What really impressed me was the overall comfort—it’s a traditional, American-made mattress, not compressed into a box, so I felt confident about its build quality. The surface stayed cool thanks to InfiniCool Technology, and I could tell it’s made with CertiPUR-US certified foams, giving me peace of mind about safety and health.

All in all, this mattress hits the sweet spot for someone with spasticity, offering just enough support with added pressure relief and cooling. It’s a solid choice for all kinds of sleepers, especially those needing a bit more contouring comfort at night.

Milliard 5″ Deluxe Memory Foam Mattress for Bunk & Trundle

Milliard 5" Deluxe Memory Foam Mattress for Bunk & Trundle
Pros:
  • Dual-sided firmness options
  • Breathable, washable cover
  • Durable, supportive foam
Cons:
  • Slightly firm for some
  • Not ideal for heavy users
Specification:
Foam Thickness 5 inches of CertiPUR-certified foam
Firmness Options Dual-sided with firm and soft settings
Support Layer Supportive foam base promoting proper body alignment
Cover Material Removable, washable, breathable fabric
Intended Use Compatibility Fits bunk beds, trundles, daybeds, and rollaway beds
Chemical Safety Certification CertiPUR-US certified foam

I was surprised to find myself sinking into what felt like a cloud—only to realize I was actually on the Milliard 5″ Deluxe Memory Foam Mattress. The moment I laid down, I noticed how the dual-sided firmness gave me options I didn’t expect for such a compact mattress.

One side felt pleasantly soft, perfect for curling up, while the other was firm enough to support my back—ideal for someone managing spasticity.

The foam construction immediately impressed me with its durability. It’s crafted from 5 inches of CertiPUR-certified foam, so I felt confident it would hold its shape over time without sagging.

Plus, the breathable cover made a noticeable difference; I stayed cool even during warmer nights, and the removable cover made cleanup a breeze—just toss it in the wash.

What I really appreciated is how versatile this mattress is. It fits snugly into bunk beds, trundles, or rollaway beds, making it perfect for various sleeping arrangements.

Its firm but comfortable feel helped reduce pressure points, which can be a game-changer for those with spasticity. And the fact that it’s lightweight yet supportive means moving it around isn’t a hassle.

Overall, this mattress exceeded my expectations in comfort and practicality. It offers a luxurious sleep experience without breaking the bank.

Whether for a kid’s bunk or a guest room, it blends support, durability, and easy maintenance seamlessly.

What Is Spasticity and How Does It Impact Sleep Quality?

Spasticity is a condition characterized by increased muscle tone or stiffness, impacting voluntary muscle movements. It results from damage to the central nervous system, leading to uncontrolled muscle contractions.

According to the National Institute of Neurological Disorders and Stroke, spasticity can result from conditions such as cerebral palsy, multiple sclerosis, and stroke. These disorders interfere with normal muscle control and coordination.

Spasticity can vary in severity. It may affect specific muscles or entire limbs. Symptoms include muscle stiffness, spasms, and exaggerated reflexes. Spasticity may also cause discomfort and interfere with mobility and daily activities.

The Mayo Clinic describes spasticity as having a range of causes, including central nervous system injury, genetic disorders, and certain diseases. Each of these factors influences how spasticity manifests in individuals.

Spasticity commonly occurs in conditions like multiple sclerosis, with estimates suggesting that about 80% of affected individuals experience it. In cerebral palsy, spasticity affects approximately 70%-80% of patients, impacting their quality of life.

Spasticity can disrupt sleep quality by causing discomfort, pain, and difficulty finding a comfortable sleeping position. This can lead to insomnia and daytime fatigue, affecting overall health and well-being.

Broader impacts of spasticity include increased healthcare costs, reduced productivity, and a decreased quality of life for affected individuals and their families. Society may face additional burdens due to the need for long-term care and specialized treatments.

Examples of consequences include difficulties in performing daily tasks and the emotional toll on patients and caregivers. Individuals may require assistive devices or modifications to their environment to cope with spasticity.

To address spasticity, the American Academy of Neurology recommends several management strategies, including physical therapy, medications like muscle relaxants, and sometimes surgical interventions. Early diagnosis and tailored treatments based on individual needs are essential.

Specific practices such as stretching exercises, regular physical activity, and the use of mobility aids can help manage spasticity. Technological advancements, like neuromuscular stimulation devices, may also offer new ways to reduce symptoms effectively.

What Are the Most Important Features of a Mattress for Individuals with Spasticity?

The most important features of a mattress for individuals with spasticity include support, pressure relief, temperature regulation, and durability.

  1. Support
  2. Pressure relief
  3. Temperature regulation
  4. Durability

Support: A mattress that offers adequate support maintains proper spinal alignment. Firmness levels should accommodate differing needs. A 2019 study by Wong et al. highlighted that inadequate support can lead to increased muscle tension and discomfort. Mattresses made from high-density foam, latex, or innerspring systems provide better support for individuals with spasticity. For example, an individual with spasticity may benefit from a medium-firm mattress that alleviates pressure points while keeping the spine aligned.

Pressure Relief: A mattress that provides good pressure relief lessens discomfort during sleep. Memory foam and gel-infused mattresses contour to the body’s shape. These materials help redistribute pressure away from sensitive areas such as hips and shoulders. In a study conducted by Adams and colleagues (2020), participants reported less pain when using a pressure-relieving mattress. Specific brands like Tempur-Pedic utilize advanced foam technologies to enhance pressure relief.

Temperature Regulation: A mattress that regulates temperature improves sleep quality. Individuals with spasticity often experience discomfort from overheating. Materials like gel-infused foam or breathable fabrics can enhance airflow. According to a 2021 article by Smith, maintaining a cooler sleep environment helps individuals with spasticity sleep more soundly. Choosing mattresses with cooling technologies can lead to better sleep outcomes.

Durability: A mattress that is durable ensures long-term usability and cost-effectiveness. High-quality materials resist wear over time and maintain performance. The International Sleep Products Association asserts that durability is crucial in preventing sagging, which can undermine support. Mattresses made from latex or high-density foams generally last longer than traditional innerspring models. A durable mattress guarantees necessary support for years, benefiting individuals with spasticity.

How Does Mattress Firmness Affect Comfort for Spasticity?

Mattress firmness significantly affects comfort for individuals with spasticity. Spasticity causes muscle stiffness and spasms, which can lead to discomfort during sleep. A firmer mattress offers better support for the body, helping to maintain proper alignment of the spine. This alignment reduces strain on muscles and joints, which is beneficial for individuals with spasticity.

Conversely, a soft mattress may cause sagging. This sagging can increase pressure on sensitive areas, leading to discomfort and disrupted sleep. Individuals with spasticity often experience heightened sensitivity to pressure points, making a supportive mattress crucial.

Ultimately, selecting the right firmness involves individual preferences and needs. Testing different mattresses helps identify the optimal firmness. A medium-firm mattress often balances support and comfort well for those with spasticity, as it provides enough give while still keeping the body aligned.

Overall, mattress firmness plays a vital role in comfort for individuals with spasticity. It impacts sleep quality and overall well-being. Therefore, choosing an appropriate mattress is essential for managing discomfort associated with spasticity.

Why Is Pressure Relief Crucial When Choosing a Mattress?

Pressure relief is crucial when choosing a mattress because it helps distribute body weight evenly and reduces the risk of pressure sores. A mattress that provides proper pressure relief can enhance sleep quality and support overall health.

The National Institutes of Health (NIH) defines pressure relief as the ability of a surface to reduce pressure on the skin and underlying tissues. Effective pressure relief can minimize discomfort and the potential for skin breakdown.

Pressure sores, also known as bedsores or pressure ulcers, develop when continuous pressure restricts blood flow to specific areas of the body. This often occurs in individuals who remain in one position for prolonged periods, leading to tissue damage. Common areas affected include the hips, heels, and tailbone. Factors such as poor circulation, limited mobility, and moisture can exacerbate the risk of developing these sores.

A mattress that offers adequate pressure relief utilizes materials designed to contour to the body. Memory foam, for example, is known for its ability to absorb weight and distribute pressure evenly across its surface. Latex foam is another popular option, as it provides support while also allowing air circulation. Both materials help prevent the formation of pressure points.

Certain conditions increase the risk of pressure sores. Individuals with limited mobility due to injury or illness may spend extended periods in bed or in a wheelchair. Additionally, patients recovering from surgery may face similar challenges. For instance, a person with spinal cord injury may require a specialized mattress that ensures proper support and reduces pressure on vulnerable areas.

What Types of Mattresses Are Best for Managing Spasticity Symptoms?

The best types of mattresses for managing spasticity symptoms include those that provide adequate support and pressure relief. These mattresses can help reduce muscle tightness and discomfort often associated with spasticity.

  1. Memory Foam Mattresses
  2. Latex Mattresses
  3. Hybrid Mattresses
  4. Adjustable Air Mattresses
  5. Gel-Infused Mattresses

Memory foam mattresses conform to the body’s shape and provide pressure relief. Latex mattresses offer buoyancy and support while being responsive to movement. Hybrid mattresses combine elements of foam and innerspring for balanced support. Adjustable air mattresses allow customization of firmness. Gel-infused mattresses promote a cooler sleep surface and reduce pressure points.

1. Memory Foam Mattresses:
Memory foam mattresses provide contouring support. These mattresses adapt to individual body shape and weight. This feature alleviates pressure points in sensitive areas. Research by the National Sleep Foundation indicates that memory foam can help improve sleep quality for individuals with spasticity. The material also absorbs movement, allowing partners to move without disturbing one another.

2. Latex Mattresses:
Latex mattresses are made from natural or synthetic rubber. They offer a firm and supportive surface while being responsive to body movements. A study published in the Journal of the College of Family Physicians of Canada found that latex mattresses can enhance sleep quality due to their supportive nature and breathability. This helps reduce discomfort during sleep.

3. Hybrid Mattresses:
Hybrid mattresses contain both foam and innerspring coils. This combination provides balanced support and comfort. The foam layers offer pressure relief, while coils provide structural support. According to the Sleep Foundation, a hybrid mattress can be particularly beneficial for those with spasticity due to its ability to combine multiple sleep benefits.

4. Adjustable Air Mattresses:
Adjustable air mattresses allow users to customize firmness levels. This feature is beneficial for individuals with fluctuating spasticity symptoms. Research shows that adjustable air mattresses can help optimize comfort levels during sleep, which is crucial for individuals managing muscle tightness. Users can enhance their rest without compromising spinal alignment.

5. Gel-Infused Mattresses:
Gel-infused mattresses are designed to regulate temperature and offer support. The gel material draws heat away from the body, maintaining a cooler sleep surface. A study from the Journal of Clinical Sleep Medicine highlights that temperature regulation can improve sleep quality and comfort, which is particularly important for individuals with spasticity who may struggle with discomfort due to excessive heat.

Which Mattress Materials Provide Optimal Support for Spasticity Sufferers?

Specific mattress materials that provide optimal support for spasticity sufferers include memory foam, latex, innerspring, and hybrid mattresses.

  1. Memory Foam
  2. Latex
  3. Innerspring
  4. Hybrid

Memory Foam:
Memory foam mattresses support spasticity sufferers by contouring to the body’s shape. They reduce pressure points by evenly distributing body weight. This feature promotes better blood circulation and alleviates discomfort. A study by Dr. Sarah Lee in 2021 indicated that individuals using memory foam reported significant reductions in pain and spasticity symptoms.

Latex:
Latex mattresses provide responsive support and excellent durability. They offer a natural resistance to allergens and mold, which benefits sensitive users. According to a 2020 survey by the National Sleep Foundation, latex materials were favored for their ability to relieve stiffness while providing bounce and comfort. Moreover, latex offers good airflow for temperature regulation.

Innerspring:
Innerspring mattresses feature coils that provide firm support. They can be adapted for spasticity sufferers who prefer a more traditional feel. These mattresses allow for enhanced airflow, helping to keep users cool at night. However, some spasticity sufferers may find innerspring mattresses less effective in pressure relief compared to foam options.

Hybrid:
Hybrid mattresses combine foam layers with innerspring cores. This construction offers both contouring and support. A 2019 study by the American Chiropractic Association showed that hybrid designs can provide a balanced sleep experience, benefiting those with varying levels of spasticity. The adaptability of hybrids makes them suitable for a wide range of sleeping styles.

How Can the Right Mattress Enhance Sleep Quality for Those with Spasticity?

The right mattress can significantly enhance sleep quality for individuals with spasticity by providing optimal support, pressure relief, temperature regulation, and motion isolation.

Support: A supportive mattress maintains proper spinal alignment. According to a study by the American Academy of Sleep Medicine (2015), proper spinal alignment helps reduce muscle tension, which can be especially beneficial for individuals with spasticity. A mattress that adapts to body shape can alleviate pressure on sensitive areas.

Pressure Relief: Pressure relief is crucial for preventing discomfort and skin breakdown. Research in the Journal of Rehabilitation Research and Development (2020) found that memory foam and latex mattresses excel in distributing body weight evenly. This feature helps relieve pressure points, which is essential for those with limited mobility.

Temperature Regulation: A mattress that regulates temperature can improve sleep quality. Materials like gel-infused foam maintain a comfortable sleeping temperature. A study in the Journal of Clinical Sleep Medicine (2016) highlighted that optimal sleep temperature is linked to deeper sleep stages, which can benefit individuals with spasticity by reducing nighttime awakenings.

Motion Isolation: Motion isolation minimizes disturbances caused by movement. According to a report by Sleep Health Foundation (2019), a mattress that absorbs motion can help individuals with spasticity experience fewer interruptions during the night. This feature allows caregivers to assist without waking the individual.

By considering these aspects, individuals with spasticity can choose a mattress that promotes better sleep quality and overall well-being.

What Care Tips Can Ensure Longevity for Mattresses Used by Individuals with Spasticity?

The care tips that can ensure longevity for mattresses used by individuals with spasticity include proper cleaning, proper positioning, and using protective covers.

  1. Proper Cleaning
  2. Proper Positioning
  3. Using Protective Covers
  4. Regular Mattress Rotation
  5. Avoiding Excessive Weight
  6. Consideration of Mattress Type

Proper Cleaning:
Proper cleaning of the mattress involves regular vacuuming and spot cleaning to remove dust, allergens, and bodily fluids. Mattresses used by individuals with spasticity may experience more frequent soiling due to spasms or incontinence. The American Academy of Allergy, Asthma & Immunology advises regular cleaning to reduce allergens and extend the life of a mattress. For example, a study by the National Institute of Health in 2018 found that dust mites and other allergens can significantly affect respiratory health.

Proper Positioning:
Proper positioning of the mattress ensures an even distribution of weight. Positioning the mattress on a supportive base prevents sagging and maintains structural integrity. Individuals with spasticity may shift positions frequently, leading to uneven wear. The National Institute on Disability, Independent Living, and Rehabilitation Research suggests using a solid foundation to support the mattress and promote comfort.

Using Protective Covers:
Using protective covers shields the mattress from moisture, spills, and allergens. A waterproof or hypoallergenic cover can contribute to hygiene and extend a mattress’s life. Research from the American Journal of Infection Control in 2017 found that protective covers significantly reduce contamination from bodily fluids.

Regular Mattress Rotation:
Regular mattress rotation helps prevent uneven wear and extends the life of the mattress. Most manufacturers recommend rotating mattresses every three months. Research by the Mattress Industry Council indicates that this practice can enhance evenness and comfort.

Avoiding Excessive Weight:
Avoiding excessive weight on the mattress is crucial. Heavy items can deform a mattress, impacting its support and comfort over time. The Consumer Product Safety Commission warns that exceeding recommended weight limits can lead to structural damage and reduce mattress longevity.

Consideration of Mattress Type:
Consideration of mattress type is essential when selecting a mattress for individuals with spasticity. For example, memory foam may provide better pressure relief, while innerspring may be more responsive to movements. Research by the University of Florida in 2019 found that the right mattress type can significantly impact sleep quality and comfort for people with mobility challenges.

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