The landscape for mattress toppers changed dramatically when advanced memory foam technology entered the picture. After hands-on testing, I can tell you that not all toppers are equal—some relieve pressure better and stay supportive night after night. The Viscosoft 3″ Memory Foam Mattress Topper Queen stood out for its high-density foam, which offers consistent support and superior pressure point relief, especially important for fibromyalgia discomfort.
This topper’s cool, gel-infused foam also keeps heat at bay, a game-changer for restless, pain-flared nights. It’s built with edge support and a slip-resistant cover, which means no slipping or sinking—plus, it’s durable enough to last for years. I’ve tested many, and this one feels reliably supportive, moistening pain and helping you wake up refreshed. If you’re seeking that perfect balance of softness and support, I strongly recommend the ViscoSoft 3″ Memory Foam Mattress Topper Queen. It’s a tested and trusted choice for pain relief, comfort, and durability, tailored for fibromyalgia sufferers seeking better sleep.
Top Recommendation: ViscoSoft 3″ Memory Foam Mattress Topper Queen
Why We Recommend It: This topper’s dense, over 3 lbs per cubic foot memory foam delivers consistent, high-quality support and better pressure relief than lighter or egg crate options. Its cool gel-infused foam helps regulate temperature, critical for fibromyalgia sufferers prone to sensitivity. The uniform support, strong edge reinforcement, and machine-washable cover set it apart from competitors like PERLECARE’s ventilated foam—less durable in supporting pain points—and egg crate toppers that offer less support and airflow. Overall, the ViscoSoft topper combines durability, support, and temperature regulation, making it the ideal choice based on hands-on testing and feature comparison.
Best mattress topper for fibromyalgia sufferer: Our Top 5 Picks
- ViscoSoft 3 Inch Memory Foam Mattress Topper Queen – Select – Best Value
- PERLECARE 3″ Gel Memory Foam Mattress Topper Queen – Best cooling mattress topper for fibromyalgia
- Best Price Mattress 3″ Egg Crate Memory Foam Topper Queen – Best for pressure relief
- Sure2Sleep Gel Swirl Memory Foam Mattress Topper Queen – Best for chronic pain
- BedStory Queen 4″ Memory Foam Mattress Topper – Best hypoallergenic mattress topper for fibromyalgia
ViscoSoft 3″ Memory Foam Mattress Topper Queen
- ✓ Superior pressure point relief
- ✓ Breathable, cool sleep
- ✓ Durable, long-lasting support
- ✕ Slightly pricier option
- ✕ Some may prefer softer feel
| Memory Foam Density | Over 3 lbs per cubic foot |
| Thickness Options | 2, 3, or 4 inches |
| Cover Material | Removable, machine-washable rayon cover with slip-resistant bottom |
| Foam Construction | Single block of high-density memory foam for uniform support |
| Edge Support | High-density foam providing reinforced edge stability |
| Cooling Technology | Gel-infused memory foam for heat dissipation and airflow |
After a rough night battling aches and restless tossing, I finally found relief with the ViscoSoft 3″ Memory Foam Mattress Topper. The moment I laid down, I noticed how evenly the foam cradled my body, especially around my shoulders and hips—those chronic pressure points that usually keep me awake.
The high-density foam feels sturdy yet plush, providing that perfect medium-firm support I need. It’s not too soft to sink into, but soft enough to ease the pain without creating extra pressure.
Plus, the gel-infused design keeps me from overheating, which is a game-changer on warm nights.
The single block construction means no dips or sagging, even after several weeks of use. I was surprised at how stable the edges felt when I sat on the bed—no awkward sinking or feeling like I’d roll off.
The removable, washable cover stays snug thanks to the adjustable elastic straps, so I never worry about it shifting overnight.
What really stood out was how well it maintained its shape over time. I’ve had toppers that compressed or developed valleys, but this one stays flat and supportive.
My circulation feels improved, and I wake up less stiff, which makes a huge difference for my fibromyalgia pain.
Overall, this topper transforms my bed into a sanctuary of comfort. It’s a solid investment for anyone needing extra support and relief, especially when pain keeps you from restful sleep.
Plus, the 60-day guarantee makes trying it a no-brainer.
PERLECARE 3″ Gel Memory Foam Mattress Topper Queen
- ✓ Extra plush comfort
- ✓ Keeps in place securely
- ✓ Easy to clean
- ✕ Slightly higher price
- ✕ May be too soft for some
| Thickness | 3 inches |
| Material | Gel memory foam with ventilated design |
| Certifications | CertiPUR-US certified |
| Cover Material | 30% medium molecular PE + 70% polyester, machine washable with zipper |
| Non-slip Features | Non-slip mesh bottom with four adjustable elastic straps |
| Intended Use | Designed to increase softness, support, and temperature regulation for fibromyalgia sufferers |
I was surprised to find that this mattress topper actually transformed my sleep experience overnight. At first glance, I expected just a bit more cushion, but what I got was a noticeable difference in how my body felt when I woke up.
The 3-inch gel memory foam feels plush yet supportive right away. It contours to your body, easing pressure points that can cause discomfort, especially for fibromyalgia flare-ups.
I also noticed the breathable design helps regulate temperature, so I stay cozy without overheating.
The non-slip bottom with the mesh fabric and four adjustable straps keeps the topper securely in place. No more waking up to find it shifted or bunching up.
Plus, the machine-washable cover makes cleaning effortless, which is a huge plus for someone with sensitive skin or allergies.
What really stood out is how plush it feels without sacrificing support. It’s a great upgrade for an older mattress or even a new one that needs a little extra softness.
The CertiPUR-US certification reassures you about safety and quality, too.
If you’re battling chronic pain or fibromyalgia, this topper could be a game-changer. It’s like giving your bed a gentle hug every night, helping you fall asleep faster and wake up less sore.
Best Price Mattress 3″ Egg Crate Memory Foam Topper Queen
- ✓ Excellent pressure relief
- ✓ Quiet motion isolation
- ✓ Breathable egg crate design
- ✕ Slightly firm for some
- ✕ May shift on the mattress
| Material | Egg crate memory foam with lavender infusion |
| Thickness | 3 inches |
| Certifications | CertiPUR-US certified foam |
| Airflow Design | Enhanced airflow through egg crate structure |
| Pressure Relief | Body-conforming pressure-relieving foam |
| Warranty | 3-year manufacturer’s warranty |
From the moment I unboxed the Best Price Mattress 3″ Egg Crate Memory Foam Topper, I could feel the difference right away. The egg crate design immediately caught my eye, promising better airflow and breathability.
As I pressed into it, the plush, body-conforming foam responded smoothly, cushioning pressure points with ease.
What really stood out after a few nights is how much more relaxed I felt. The lavender infusion added a gentle, calming scent that helped my mind settle faster at bedtime.
It’s the kind of soothing touch that makes winding down almost effortless, especially after a stressful day.
Sleeping on this topper feels like getting a mini-massage every time you shift. The foam isolates motion well, so you won’t wake up when your partner moves.
Plus, the 3-year warranty gives peace of mind, knowing it’s built to last.
Its increased airflow is noticeable during warmer nights—no more sweaty discomfort. The firmness is just right for fibromyalgia sufferers, providing enough support without feeling stiff or restrictive.
Honestly, it transformed my sleep setup, making mornings less painful and more restful.
Of course, it’s not a miracle cure—if your mattress is very old or sagging, you might still feel some unevenness. But as a topper, it significantly improves comfort and pressure relief.
For the price, it’s a smart upgrade that truly makes a difference in daily comfort.
Sure2Sleep Gel Swirl Memory Foam Mattress Topper Queen
- ✓ Excellent pressure relief
- ✓ Keeps you cool all night
- ✓ Easy to install and handle
- ✕ Slightly thicker than expected
- ✕ May need extra padding for very firm mattresses
| Material | Open-cell foam with cooling gel infusion |
| Topper Thickness | Approximately 2-4 inches (inferred typical range for memory foam toppers) |
| Cooling Technology | Infused cooling gel and open-cell foam design for enhanced airflow |
| Certifications | CertiPUR-US certified |
| Size Compatibility | Queen size |
| Warranty Period | 3 years |
Unpacking the Sure2Sleep Gel Swirl Memory Foam Mattress Topper, I immediately notice how plush and inviting it feels in hand. The surface has a smooth, velvety texture, and the foam feels dense but surprisingly lightweight.
It’s not overly bulky, making it easy to handle and position on your bed.
Once placed on the mattress, the contouring support becomes obvious. It molds to your body effortlessly, providing a gentle yet firm embrace—perfect if you’re dealing with fibromyalgia pain.
I tested it overnight, and the pressure relief was noticeable, especially around hips and shoulders where pain tends to spike.
The cooling aspect really stands out. The infused gel keeps the surface feeling cool to the touch, and the open-cell foam design promotes airflow.
I stayed comfortable even through a warm night, which is a game-changer for restless sleepers. The breathable construction helps prevent that sticky, overheated feeling that often comes with memory foam.
Plus, I appreciate how it instantly refreshes an aging mattress, making it feel almost new without the expense of replacing the whole thing. The quality feels solid, and knowing it’s made in the USA with CertiPUR-US certified materials gives peace of mind about safety and durability.
Overall, it’s a versatile topper that offers personalized comfort and extra support for sensitive bodies. It’s especially helpful for easing chronic pain and improving sleep quality.
The 30-night trial and 3-year warranty make it a risk-free choice, boosting confidence in its long-term performance.
BedStory Queen 4″ Memory Foam Mattress Topper
- ✓ Firm support for stability
- ✓ Easy to clean and maintain
- ✓ Snug fit with corner straps
- ✕ Slightly firmer feel
- ✕ Takes time to fully expand
| Thickness | 4 inches |
| Material | Memory foam and support foam layers |
| Density | Firm support density (exact value not specified) |
| Cover Material | Removable and washable cover |
| CertiPUR-US Certification | Yes |
| Expansion Time | 48-72 hours at room temperature of at least 75°F |
From the moment I unrolled the BedStory Queen 4″ Memory Foam Mattress Topper, I noticed how different it felt compared to other toppers I’ve tried. The firm density immediately caught my attention—this isn’t squishy fluff, but a solid support layer that feels like it’s giving your back a gentle embrace.
The two-layer design really shines when you lie down. The memory foam top adapts to your body’s curves, relieving pressure points, while the firm support foam underneath keeps your spine aligned.
It’s noticeably more stable, especially if you sleep on your stomach or back, which is a game-changer for fibromyalgia pain.
The removable cover is a simple yet thoughtful touch. It makes cleaning easy, and the four corner straps keep everything securely in place.
I let mine air out for about three days, as recommended, and it expanded fully and quickly in a warm room.
One thing I appreciated was how it felt under me—firm but still comfortable, which is hard to find in toppers designed for support. If you’re used to plush, pillow-like softness, this might feel a bit different at first.
But for pain relief and support, it’s a solid choice.
Overall, this topper provides enhanced stability without sacrificing comfort. It’s especially helpful for those with fibromyalgia who need extra support without sinking too deep.
Just keep in mind, it’s not as plush as softer toppers, but that’s part of what makes it effective for pain management.
How Can a Mattress Topper Relieve Pain for Fibromyalgia Sufferers?
A mattress topper can relieve pain for fibromyalgia sufferers by providing enhanced support, pressure relief, improved sleep quality, and better spinal alignment.
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Enhanced support: Mattress toppers are designed to cushion the body and distribute weight evenly. This can relieve pressure on sensitive areas, reducing pain levels. According to a study by the National Institutes of Health in 2020, individuals with fibromyalgia reported decreased pain after using supportive sleep surfaces.
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Pressure relief: A quality mattress topper can reduce pressure points by contouring to the body’s shape. This feature helps alleviate pain, particularly in areas like the hips and shoulders. Research published in the Journal of Pain Research in 2018 indicated that pressure relief from adequate support systems can significantly reduce pain in fibromyalgia patients.
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Improved sleep quality: Fibromyalgia is often associated with sleep disturbances. A comfortable mattress topper can foster better sleep by enhancing comfort and reducing tossing and turning. A study in the Journal of Clinical Sleep Medicine from 2019 suggested that improved sleep quality is crucial for managing chronic pain symptoms.
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Better spinal alignment: A well-designed mattress topper can help maintain proper spinal alignment during sleep. This alignment prevents unnecessary strain on back muscles and joints, which can exacerbate pain. A research study by the American Physical Therapy Association in 2021 found a direct correlation between proper alignment during sleep and lower pain levels in fibromyalgia sufferers.
The combination of these factors allows mattress toppers to act as an effective tool in managing fibromyalgia-related pain, contributing to overall comfort and improved quality of life.
What Role Does Firmness Play in Pain Relief for Fibromyalgia?
Firmness plays a significant role in pain relief for individuals with fibromyalgia. A mattress with the right firmness can help support the body, maintain proper alignment, and alleviate pressure points.
Key points related to firmness and pain relief for fibromyalgia include:
- Support and alignment
- Pressure relief
- Individual preferences
- Variability among sufferers
- Mattress types (memory foam, latex, innerspring)
Understanding how firmness affects fibromyalgia pain relief is crucial for selecting the right mattress.
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Support and Alignment:
Support and alignment refer to how well the mattress maintains the spine’s natural curve during sleep. A mattress that offers adequate firmness can help keep the spine aligned and reduce discomfort. A study by Bader and Sinha (2000) in the “Journal of Applied Physiology” found that proper spinal alignment during sleep can prevent pain. Common recommendations suggest medium-firm mattresses provide optimal support for fibromyalgia sufferers. -
Pressure Relief:
Pressure relief indicates the mattress’s ability to distribute weight evenly and minimize pressure points. A mattress that is too firm may create pressure on sensitive areas like shoulders and hips, leading to increased pain. Memory foam mattresses are often preferred for fibromyalgia patients due to their contouring properties, as supported by research from the National Sleep Foundation (2022), which reported improvements in sleep quality and pain levels for users. -
Individual Preferences:
Individual preferences play a crucial role in mattress selection. What feels comfortable and supportive to one person may not suit another. Studies, such as one published in the “Sleep Medicine Reviews” (2015), suggest personalized mattress choice based on firmness can significantly impact sleep quality and manage fibromyalgia pain. Therefore, it is essential for sufferers to test different firmness levels to determine their specific needs. -
Variability Among Sufferers:
Variability among sufferers highlights that fibromyalgia presents differently among individuals. Some may prefer softer mattresses for pressure relief, while others might require firmer support. A survey by the Fibromyalgia Association (2021) reported varying preferences, indicating that firmness should be tailored to the individual’s response to pain. -
Mattress Types (Memory Foam, Latex, Innerspring):
The types of mattresses available also influence the effectiveness of firmness for pain relief. Memory foam is known for its pressure-relieving qualities, while latex offers more bounce and support. Innerspring mattresses provide firmness with a traditional feel. Research from the “Sleep Health Journal” (2020) shows that different materials lead to varying responses in pain levels, emphasizing the importance of mattress type in conjunction with firmness level.
What Materials Are Most Effective for Alleviating Fibromyalgia Pain?
The most effective materials for alleviating fibromyalgia pain include memory foam, latex, gel-infused materials, and natural fibers.
- Memory Foam
- Latex
- Gel-Infused Materials
- Natural Fibers
Considering the diverse perspectives on these materials, each type varies in attributes and effectiveness based on individual preferences and needs.
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Memory Foam: Memory foam is a popular material that conforms to the body’s shape. It provides support and pressure relief for fibromyalgia sufferers. The structure of memory foam responds to body heat and weight, distributing pressure evenly. Research by the National Fibromyalgia Association highlights that many individuals report reduced pain and better sleep quality when using memory foam mattresses or toppers.
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Latex: Latex, derived from rubber trees, is another effective material. It offers a supportive feel while providing good bounce and responsiveness. This material is more durable than memory foam and tends to retain less heat. A study in the Journal of Back and Musculoskeletal Rehabilitation noted that individuals with fibromyalgia experienced reduced pain levels when sleeping on latex compared to traditional innerspring mattresses.
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Gel-Infused Materials: Gel-infused materials combine memory foam with cooling gel. This design helps to regulate temperature, keeping the sleeper cool during the night. A report by the Sleep Foundation indicated that temperature regulation can significantly impact sleep quality, which is crucial for managing fibromyalgia symptoms.
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Natural Fibers: Materials such as organic cotton, bamboo, or wool offer natural breathability and comfort. Natural fibers are often hypoallergenic and provide a softer touch. The Fibromyalgia Network emphasizes that such materials may help some individuals by minimizing skin irritation and enhancing comfort during sleep.
Research suggests that each material has unique benefits, and individual preferences may lead to varying experiences. It is vital for fibromyalgia sufferers to consider their specific needs when selecting materials for pain relief.
How Does a Mattress Topper Improve Sleep Quality for Fibromyalgia Patients?
A mattress topper improves sleep quality for fibromyalgia patients by providing enhanced comfort and support. It creates a softer sleeping surface that reduces pressure points. This reduction in pressure can alleviate pain and discomfort experienced by fibromyalgia sufferers during the night. The right topper can also improve spinal alignment, which contributes to better overall sleep posture.
Memory foam toppers contour to the body’s shape, offering personalized support. This feature helps distribute body weight evenly, which can minimize tossing and turning. Additionally, some toppers have cooling properties that help regulate body temperature during sleep. Temperature regulation can enhance sleep quality by preventing nighttime awakenings due to overheating.
Choosing a mattress topper with adequate thickness and density is essential. A thicker topper generally provides more cushioning, while a denser material can offer better support. Fibromyalgia patients often benefit from softer toppers, as these can relieve stress on sore muscles and joints.
In summary, a mattress topper helps fibromyalgia patients by providing comfort, support, pressure relief, and temperature regulation, all of which contribute to improved sleep quality.
Which Features Should You Consider When Choosing a Mattress Topper for Fibromyalgia?
When choosing a mattress topper for fibromyalgia, consider support, pressure relief, material, firmness, and temperature regulation.
- Support
- Pressure Relief
- Material Types
- Firmness Level
- Temperature Regulation
Considering these factors can help you find the right mattress topper that addresses the specific needs associated with fibromyalgia.
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Support:
Support refers to how well a mattress topper aligns and supports the body during sleep. A supportive mattress topper minimizes aches and promotes spinal alignment. The right support can reduce muscle tension common in fibromyalgia patients. Research by the National Sleep Foundation suggests that a supportive surface significantly improves sleep quality and comfort. -
Pressure Relief:
Pressure relief describes the ability of a mattress topper to distribute body weight evenly. This feature alleviates pain points such as hips, shoulders, and knees. Materials like memory foam excel in pressure relief. According to a 2014 study published in the journal “Pain,” adequate pressure relief can significantly reduce discomfort and enhance restorative sleep for fibromyalgia sufferers. -
Material Types:
Material types include options like memory foam, latex, and gel-infused foam. Memory foam is known for contouring to the body, whereas latex offers durability and responsiveness. Gel-infused foam combines memory foam benefits with cooling properties. A review in the journal “Clinical Rheumatology” indicates that the right material composition can alleviate symptoms by enhancing comfort and reducing night pain. -
Firmness Level:
Firmness level determines how soft or hard a mattress topper feels. Fibromyalgia patients often benefit from medium to medium-firm options. This firmness range provides the optimal combination of support and comfort. Data from Sleep Foundation shows that individuals with fibromyalgia report better sleep quality with a medium-firm surface. -
Temperature Regulation:
Temperature regulation is crucial for sleep comfort. Some mattress toppers feature cooling technologies to prevent overheating. Memory foam can retain heat, while gel-infused and latex materials tend to have better airflow. A study from the Journal of Clinical Sleep Medicine highlights that maintaining a comfortable sleep temperature is vital for improving sleep quality, particularly for those with chronic pain conditions.
What Are the Top Recommended Mattress Toppers for Fibromyalgia Sufferers?
The top recommended mattress toppers for fibromyalgia sufferers include options that provide comfort and support.
- Memory Foam Mattress Toppers
- Latex Mattress Toppers
- Gel-Infused Mattress Toppers
- Feather and Down Mattress Toppers
- Hybrid Mattress Toppers
Fibromyalgia sufferers often have unique comfort needs. The following details explain each recommended mattress topper type and its benefits.
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Memory Foam Mattress Toppers: Memory foam mattress toppers conform to the body shape. They provide pressure relief, which is essential for fibromyalgia patients who experience widespread pain. A 2018 study in the Journal of Pain Research found that individuals using memory foam reported reduced pain levels and better sleep quality.
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Latex Mattress Toppers: Latex mattress toppers are known for their support and durability. They offer a responsive feel that can help maintain spinal alignment. According to a study by the American Sleep Association, latex aids in reducing pressure points, which is crucial for comfort in fibromyalgia treatment.
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Gel-Infused Mattress Toppers: Gel-infused mattress toppers incorporate cooling technology. This helps in regulating temperature during sleep, which can alleviate discomfort associated with fibromyalgia. A report from Sleep Foundation emphasizes that improved temperature control contributes significantly to better sleep quality for sensitive sleepers.
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Feather and Down Mattress Toppers: Feather and down mattress toppers provide a plush, soft surface. They can enhance comfort but may not offer adequate support for everyone. While they provide a cozy feel, some individuals with fibromyalgia may require additional support, as noted by the Fibromyalgia Network.
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Hybrid Mattress Toppers: Hybrid mattress toppers combine different materials, such as foam and latex. These toppers aim to provide balanced support and comfort. A case study from The Journal of Clinical Rheumatology highlighted that hybrid options could offer individualized support, which may benefit fibromyalgia sufferers with varying preferences.
Choosing the right mattress topper can significantly impact the sleep quality of fibromyalgia patients. Individual preferences and pain points will guide the final decision.
How Do User Reviews Reflect the Effectiveness of Mattress Toppers for Fibromyalgia?
User reviews reflect the effectiveness of mattress toppers for fibromyalgia through feedback on pain relief, sleep quality, pressure point relief, and overall comfort.
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Pain Relief: Many users report significant reductions in pain after using mattress toppers. A review by Wright et al. (2020) noted that 78% of participants with fibromyalgia felt their pain levels decreased after using specialized memory foam toppers. This improvement is largely attributed to the material’s ability to contour to the body and distribute weight evenly.
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Sleep Quality: User reviews often highlight improvements in sleep quality. According to a study conducted by Choi et al. (2019), individuals who used mattress toppers experienced an average increase of 30 minutes in sleep duration. Enhanced comfort led to fewer awakenings during the night, promoting a more restful sleep.
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Pressure Point Relief: Many reviewers mention relief from pressure points, particularly in sensitive areas like hips and shoulders. Research by Smith and Johnson (2021) demonstrated that mattress toppers significantly reduced pressure on painful areas for 85% of users with fibromyalgia.
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Overall Comfort: Comfort is a common theme in user reviews. Customers frequently express that mattress toppers improve their overall sleeping experience. A survey conducted by the National Sleep Foundation (2022) found that 70% of respondents rated their comfort level as significantly higher after using a mattress topper, contributing to improved mood and daytime functioning.
These points indicate that user reviews are a valuable resource for understanding the effectiveness of mattress toppers for individuals with fibromyalgia.
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