Can You Make Cauliflower Rice in a NutriBullet

Elsa is a pretty cauliflower rice-loving lady. She recently bought a Nutribullet blender after reading its impeccable benefits in a blog. Today, her friend asked her a super informational question. Can you make cauliflower rice in a Nutribullet?

This guide is all about resolving this question.

The simple answer to the question: can you make cauliflower rice in a Nutribullet blender is YES. But the details about how to make it and how it is possible are hidden in this short but concise guide.

What is Cauliflower rice?

Cauliflower is categorized under vegetables and when after blending they turn into a small granules shape then they become cauliflower rice because they look like regular white rice. Cauliflower rice is not a unique dish, it is just a simple cauliflower prepared to be consumed like rice by pulsing cauliflower in a blender or food processor until it looks like white rice.

Can you make cauliflower rice in a Nutribullet
Can you make cauliflower rice in a Nutribullet?

Components of cauliflower

The main components of cauliflower are:

  • Vitamin K
  • Vitamin B6
  • Vitamin C
  • Fat
  • Fiber
  • Protein 
  • Calories
  • Carbohydrates
  • Folate
  • Choline
  • Pantothenic acid
  • Potassium
  • Manganese

Cauliflower rice is also known as cauli-rice. People used to eat it normally as an alternative to white rice and they love it. Callie rice has a wide range of benefits as well. Some of them are mentioned below:

  • Cauliflower has low carbs which are good for those who are diet conscious.
  • Cauliflower improves your question system.
  • Cauliflower lessens the risk of different diseases such as cancer, heart diseases, fights inflammation, etc.
  • It contains zero grains which help in losing weight.
  • It minimizes the risk of type 2 diabetes.

Can you Make Cauliflower Rice in a Nutribullet?

Nutribullet is a bullet-style compact blender. It is considered one of the best brands of blenders and it will not cost you an arm and leg. It has a plastic pitcher which is easy to use and seems durable too. The remarkable feature of this blender is to blend all the ingredients well so no chunk will remain after blending.

There are many methods to make cauliflower or cauli- rice such as with the help of a grater, using a food processor, chopping the cauliflower, and with the help of a blender. In this guide we will discuss in detail: How to make cauliflower rice in a Nutribullet blender:

It is one of the easiest methods to make cauliflower rice with the help of a nutribullet blender. There is no mess and no hard work. Follow the steps below and get your cauliflower rice done.

  • First of all, wash the fresh cauliflower properly so that all the germs fade away.
  • Now, cut that cauliflower into small pieces so it will not end up messing with the nutribullet blender blades.
  • It’s time to put all the cauliflower in the nutribullet blender.
  • Switch on the blender and let it blend until it converts into small granules.
  • When it is done, you can take it out in a bowl and cook it according to your taste.
  • Enjoy your favorite cauliflower rice by using a blender method in just a few minutes.
Can you make cauliflower rice in a Nutribullet
cauliflower rice

Related FAQs

 Which Nutribullet blender is best to make cauliflower rice?

You can surely make cauliflower rice with a Nutribullet blender and only that but there is a wide range of  compact Nutribullet blenders such as Nutribullet pro and Nutribullet personal blender that can work wonders for a small amount of cauliflower rice used for a single serving. And due to its small size, it will be great to blend cauliflower alone but if you want to serve a huge amount of cauliflower rice then go for a Nutribullet blender combo. It has a jar and a huge capacity to blend large quantities of ingredients well.

How do you make riced cauliflower not soggy?

Cauliflower when put on heat leaves to water and when you cook it on low flame slowly then it will become soggy. If you want to make cauliflower rice not soggy, always cook it on medium-high flame and stir it continuously, and put just a bit of oil in it. Remember too much heat and too much cooking will spoil your delicious, cauliflower rice.


It is concluded that the blender method of making cauliflower rice is the applicable and easy method among all the other methods. And you can go for blenders like ninja professional, or vitamix professional but can you make cauliflower rice in a Nutribullet let us tell you, the Nutribullet blender range is one of the best blenders ranges if you want an affordable, durable, and quality blender to make cauliflower rice for you or your family.

You can check our other recipes below:

Leave a Comment